Baked Tofu - Australian School of Meditation & Yoga | ASMY

Baked Tofu

In winter we love to eat warming baked food. So while you are baking your potatoes and pumpkins pop some tofu in the over too and you’ve got a great meal. If you’ve ever tried to eat tofu without adding some sort of flavouring you will wonder why people ever bother, but add a sauce and you’ve got a nice addition to a meal. This recipe coats the tofu in tasty peanut butter sauce which soaks into the tofu as you bake it and makes a flavoursome dish.


1 block firm tofu

1 heaped Tablespoon grated ginger

2 cloves garlic (optional)

1/2 cup smooth peanut butter

Juice of 1/2 lemon

1 Tablespoon soy sauce

1 Tablespoon sweet chilli sauce

Water to mix


Slice the tofu into steaks and lay on paper towels to dry

Blend the other ingredients together(you may need to add a little water to the mixture so it will blend) and coat the tofu steaks

Lay in a greased tray and bake at 280 degrees C for 30 minutes.