Wakame Miso Soup

By Gayatri | August 23, 2014

  Miso is one of those ingredients that is not only tasty but packed with nutritional value. It has a salty taste and buttery texture. Miso is a …

Tofu Noodle Soup

By Gayatri | August 23, 2014

  This soup is an exotic blend of tofu, noodles, coconut milk, herbs and spices. The spice paste can also be used for Asian curries and stir fries …

Vichyssoise Soup

By Gayatri | August 23, 2014

  Vichyssoise Soup is pronounced vish-ish-wa and is a very famous French style soup. It is predominately made from leeks and potatoes which are a delicious, subtle combination. …

Recipe -- Quick & Easy Velvety Pumpkin Soup

Quick and Easy Velvety Pumpkin Soup

By Gayatri | August 23, 2014

  We all love the creamy taste of pumpkins especially in soup form, but did you know that pumpkins are extremely low in calories, making them the perfect …

Recipe -- Minestrone Soup

Hearty Minestrone Soup

By Gayatri | August 23, 2014

  This hearty soup is a meal in itself and delicious served with crusty bread. Minestrone is low fat and packed with vegetables. As we know it is …

Iced Cucumber Soup

By Gayatri | August 23, 2014

  Cucumbers are a known to be a wonderful cooling food for people living in hot climates and this iced cucumber soup is a tasty way to stay …

Moringa Leaves

Moringa

By Gayatri | August 20, 2014

  This fast growing drought resistant tree has been used in ayurveda for thousands of years. It produces long drumstick like seed pods and can bear fruit in …

Mangosteen

Mangosteen

By Gayatri | August 20, 2014

  The Mangosteen tree is a slow growing tree that reaches between 6 to 20 m in height. It only grows in tropical environments with abundant rainfall and …

Maca

By Gayatri | August 20, 2014

  Maca is a member of the mustard family that has been cultivated by the native people of Peru for over 2000 years. As the world’s highest growing …

Luo Han Guo

Lo Han Guo

By Gayatri | August 20, 2014

  Luo Han Guo is a cousin of the cucumber, and a member of the gourd family of fruits. It bears a round, smooth, dusty green-brown fruit that …