Classes
Namaste, we invite you to join us at the brand new Palm Beach Aquatic & Community Centre for easy yoga asanas and soothing meditation. Our low cost community classes are an opportunity for everybody to experience the deeply rejuvenating and uplifting benefits of these amazing yoga practices.
BYO Mat - Please don’t attend class if you have any symptoms of illness.
Easy Yoga Asana
Easy yoga asana stretching for every body combined with deep relaxation and meditation. Free the body then calm the mind.
When:
Tuesdays 6:45pm - 7:45pm
Where
Palm Beach Aquatic and Community Centre, 1 Thrower Drive, Palm Beach
Monday and Thursday classes are in the Dance Studio. Tuesday classes are in Activity Room 1 & 2
$5, cash only. Please bring a yoga mat or large towel.
No bookings, classes are walk-in only.
We don’t hold classes on public holidays.
Kirtan At The
Mantra Room
Clap, sway and dance as we weave together melody, music and mantra. Immerse yourself in this simultaneously meditative, exhilarating and fun activity known as kirtan, the heart and soul of yoga.
Free/Low Cost Gold Coast Community Classes
In conjunction with the Gold Coast City Council we offer a variety of free/low cost hatha yoga and meditation classes, as well as lifestyle workshops across the Gold Coast.
Yoga & Meditation Classes
In conjunction with the Gold Coast City Council’s Active and Healthy campaign, we are happy to present many new yoga asana, relaxation and meditation classes on the Gold Coast. This is your chance to add yoga into your life. All these community classes are free or low cost, so take this opportunity to relax the body and calm the mind.
Yoga Lifestyle Workshops
We are happy to present many yoga lifestyle lectures at libraries on the Gold Coast. You will learn about the yoga approach to specific topics such as: meditation, dealing with insomnia, complete well-being for teenagers, breathing, relaxation and meditation for seniors, dealing with stress/anxiety, dealing with anger, dealing with pain.
Location
Palm Beach Aquatic and Community Centre, 1 Thrower Drive, Palm Beach, 4221
07 5554 5440
Upcoming Events On The Gold Coast
The Enlightened Life Meditation + Wisdom Experience
ASMY Gold Coast
“Who am I?” “What is the purpose of my life?” “How can I experience deep happiness?” Uncover the answers to these profound questions and delve into the application …
Free Yoga Day: ASMY 4th Birthday Celebration
ASMY Gold Coast
Join us for an extraordinary day of connection, healing, and joy as we celebrate four incredible years at our studio! Our space is a beautiful sanctuary of peace, …
Calm Within: Learn Breathwork, Mindfulness & Mantra Meditation
ASMY Gold Coast
Feeling overwhelmed by life’s constant demands? Discover a practical approach to finding peace that actually works. In this hands on, transformative 2 hour workshop, you’ll cut through meditation …
Free Online Classes
Attend our online Yoga Asana, Meditation, and Yoga Wisdom classes plus more.
