Meditation Classes
You’re invited to this comfortable and cozy space for yoga asana and meditation classes that will carry you far away from the stress of this world and transport you to a place of peace!
All classes are conducted at the beautiful Nundah Community Centre right in the heart of Nundah. This space provides natural lighting, air conditioning, wooden floor boards, cross ventilation and a friendly warm atmosphere.
Our meditation classes are fully guided and no experience is required.
Lifestyle Evening
Beautiful singing of sacred mantras accompanied by musical instruments like harmonium, guitar and drums. Participation in Kirtan focuses the mind very easily and naturally on the beautiful spiritual sound vibrations bringing about peacefulness and an inner calm. Enliven your spirit and enjoy a delicious vegetarian meal.
When
Last Tuesday every 3 months.
Time
7pm – 8.30pm.
Includes dinner. Free – runs by donation.
Deep Peace Meditation™
Come and experience perfect rest and recuperation at our Deep Peace Meditation™ class. Immerse yourself in an evening of mantra meditation, interwoven with guided breathing, mindfulness and insights from sacred yoga texts, followed by tea and a sweet treat! These ancient practices help overcome stress, relieve tension, calm the mind and allow a person to experience actual inner peace and happiness.
What to Expect
You can sit on a cushion or a chair. Everything is full guided and hand outs are provided so it is easy to follow along. Wear whatever you will feel comfortable sitting in.
What to Bring
Everything is provided.
Time
Every Tuesday 7.15pm – 8.30pm
No need to book. Free ~ Runs by donation
Location
Our Nundah programs are held at the Nundah Community Centre, 14 Station Street, Nundah.
Nundah Community Centre, 14 Station Street, Nundah
0415 880 212
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Free Online Classes
Attend our online Yoga Asana, Meditation, and Yoga Wisdom classes plus more.
