Lydia has been teaching yoga since 2013. She was trained in Vinyasa by Jennifer Yarro of Frog Lotus Yoga in Andalusia, Spain. She enjoys teaching mindful, slow flow classes focusing on bringing calmness and presence to the body and mind. Lydia moved from the U.S. to Brisbane with her partner in the spring of 2017. She has been a speech therapist since 2009, and is currently working as a speech therapist and voice coach. Lydia enjoys singing; she plays the harmonium and ukulele and directs a choir for people with Aphasia.
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