Welcome to our Logan City Programs
We have variety of Yoga, Meditation & Kirtan Programs in Logan City. Please click below the location to find more information about the classes offered.
Bethania
Monthly Meditation
Greenbank
Weekly Yoga | Monthly Kirtan | Quarterly Meditation Workshop
Sunday Morning Chant + Relax in Greenbank
Kirtan is the heart and soul of meditation, enjoyable and uplifting, and doesn’t require a beautiful singing voice. Anyone can do kirtan! It is an ancient practice that is now becoming so popular around the world. Kirtans are happening in yoga centres, in homes with friends and family, community spaces- wherever people gather to chant for their own peace of mind, and for peace to spread across the world. Together with like-minded people, chanting sacred yoga mantras to the rhythm of live music, kirtan is the perfect antidote to the pressures of life, and our community comes together in harmony.
By the practice of meditation, we can begin to find inner wisdom and seek out answers to life’s big questions. Why am I here? Is there a deeper meaning to life? Where to find lasting peace and happiness? Through regular practice of Yoga breath, Japa and Kirtan Meditation, real inner contentment grows and worldly worries begin to fade away.
Everyone is welcome- from all ages, walks of life, personal beliefs, whether it’s first time or if regularly practicing meditation. I hope everyone coming will feel real benefits and take personal calmness and insights into the week ahead. Only goodness flows from practice of meditation.
When: First Sunday of the Month
Where: Greenbank Community Centre, The Currong Rooms, 145 Teviot Rd, Greenbank QLD 4124
Cost: By donation.
What to bring: water bottle, wear comfy warm clothes, and if you have a favourite floor cushion or mat bring that along!
Contact: Jiva at [email protected] or +61 491 003 155
Hatha Yoga in Greenbank
Every class offers a full yoga experience, including:
- Asana (stretch, strengthen and balance)
- Pranayama (breathwork)
- Relaxation
- Meditation (mindfulness, mantra)
Experience the benefits for yourself:
- Stress Less: Reduce anxiety and find calm amidst the chaos of daily life.
- Move More: Increase flexibility, strength, and balance.
- Sleep Sounder: Improve sleep quality and wake up feeling refreshed.
- Feel Better: Boost your mood and cultivate a sense of inner peace.
When: Every Saturday, 8:30 AM - 9:30 AM
Where: Greenbank Community Centre, The Currong Rooms, 145 Teviot Rd, Greenbank QLD 4124
Cost: $5 (cash, EFTPOS or bank transfer at the door)
Please bring your own mat, water bottle and, if needed, props.
Booking is essential due to the limited space.
Contact: [email protected]
Relax & Meditate in Bethania
Meditation is a practice that's proven to reduce stress, increase mental focus, confidence and develop positive personality traits such as compassion, forgiveness and inner peace.
In this session, all you have to do is to lie down, get comfortable and we’ll do the rest, guiding you through a variety of breathing, meditation and relaxation techniques that will transport your to a place of pure relaxation of mind, body and heart.
Everyone is welcome. No prior experience needed.
When: Friday once a month, 6:45 PM - 7:45 PM
Where: Bethania Community Centre - 88-118 Station Rd, Bethania QLD 4205
Cost: Free, donations welcomed
Please bring:
- your own mat/rug to lie on to,
- a blanket or jumper to keep you warm,
- water bottle to keep hydrated, and
- other items to make you feel comfortable lying or sitting.
Contact: [email protected]
Learn to Meditate Workshop in Greenbank
This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including face to face time with your meditation mentor you’ll establish a firm foundation for adding this ancient practice to your life in a way that is sustainable for your unique situation. A time tested and globally recognised process, meditation has been proven to enhance you life in many ways, such as:
– Stress reduction
– Increased mental focus
– Improve your ability to make better life decisions
– Increase confidence
– Increase your ability to be self-disciplined
– Develop positive personality traits, such as compassion, forgiveness and inner peace
This course is suitable for absolute beginners to advanced practitioners, and consists of guided meditations, yoga philosophy talks, kirtan and Q & A time.
When: Quarterly, see Future Workshops below
Where: Greenbank Community Centre - 145 Teviot Rd, The Currong Rooms, Greenbank QLD 4124
Cost: $5 cash on the day or pay online. Please BYO mat/rug to comfortably relax.
Contact: John at [email protected] or 0403 676 435
Future Workshops
Learn to Meditate Workshop - Greenbank
Greenbank Community Centre
This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including face to face time with your meditation mentor you’ll establish …
11 Day Kirtan Mantrathon
ASMY West End
We are so excited to announce our Christmas Kirtan Mantrathon, where we will be holding 11 nights of consecutive nights of kirtan along with a delicious veg/vegan dinner …
Learn to Meditate Workshop - Greenbank
Greenbank Community Centre
This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including face to face time with your meditation mentor you’ll establish …
Learn to Meditate Workshop - Greenbank
Greenbank Community Centre
This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including face to face time with your meditation mentor you’ll establish …
Teachers
John
Hi, I began my yoga and meditation practice close to 40 yrs ago.
Yoga and meditation have been a real gift to me as they are a real gift to humanity. You don’t even have to be proficient at these practices to feel immediate benefits. The aim of the different yoga processes is to ultimately help an individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest stages of meditation, all aimed toward helping a person achieve optimum physical, mental and spiritual well-being.
I hope you will take up my invite to join me one day.
Kirby
Mabuhay! My name is Kirby.
I started adopting the yoga lifestyle in 2006 when I joined a yoga club in a university, after reading a book about making peace in every step and wanting to become a vegetarian.
The yoga insights I received not only helped me to refrain from inflicting harm, but also guided me to do good towards others and become truly happy.
I aim to help you practice safe and effective yoga techniques, in a comfortable and fun space.
Yoga Wisdom Resources
The Importance of Friendship and Community
Christmas is just around the corner. It’s a special time when friends and community can come together in friendship. Friendship is indeed one of the most profound connections …
Transcendental Sounds will Touch You in the Core of Your Heart
In the material world the sounds that we hear don’t touch us deeply within the core of our heart. There may be some happiness to be found in …
The Perfection of Yoga
Yoga and meditation are synonymous. They are not two different things. Its not like I’ll go do some yoga then I’ll do some meditation. It is how it …
Free Online Classes
Attend our online Yoga Asana, Meditation, and Yoga Wisdom classes plus more.
Daily Meditation Practices
Subscribe and receive a daily meditation practices booklet with 6 practices you can add to your life.