Wynnum

Kirtan Meditation – Wynnum/Manly

thumb-benefits-of-kirtan-meditation-bot-1

Experience the deeply restorative power of yoga relaxation and meditation. These age-old techniques aid an individual in achieving blissful rest, rejuvenation and a sense of overall well being.

Our classes are fully guided and offer practical methods to add to your lifestyle. These ancient practices help overcome stress and anxieties, relieve tension and calm the mind.

We practice Kirtan Meditation which is one of the oldest meditation practice from the east and at the same time, is the fastest growing meditation practice in the west.

It is a very simple and guided group meditation process, where you focus your mind and your heart in hearing and singing of the wonderful mantras (sacred yoga sound vibrations). The mantras are lead and guided by the instructor, accompanied with relaxing live music.

You will experience, as the heading says “deep peace” and inner joy during and after the class. And this is just the beginning!

What to expect: You can laydown, sit on a cushion or a chair. Everything is fully guided. Wear whatever you will feel comfortable in and something to keep you warm during the cooler seasons.

What to bring: Please bring one or two small cushions and a yoga mat if you have one.

When:
Mondays 7.30 pm -8.30 pm

2F Wynnum Community Centre,
Florence St . (former Wynnum State school),Wynnum Central.

Free, donations welcome.
E: jbalaam108@gmail.com
P: John 0403676435

Upcoming Events In Brisbane

Special Event 30 Day Yoga Challenge – West End Brisbane

Mon 11th November | 6:00 am - Wed 11th December | 8:00 pm
30 Days Yoga Wellbeing Challenge Relax, unwind and feel grounded every day, for 30 days! Starts Nov 11th Book Your Spot for only $99 Includes:…

View Event

Special Event Life Enhancement Evening – Dealing with Stress

Mon 18th November | 6:30 pm - 8:00 pm
Stress is the body’s way of responding to demand or pressures. It can be caused by both good and bad experiences. In many cases stress…

View Event

Special Event FREE Life Enhancement Evening – Finding Perfect Love

Mon 25th November | 6:30 pm - 8:00 pm
The ideal of perfect love is something everyone hopes for, but is it even possible? The answer is yes. But not within a temporary and…

View Event

Special Event Free Life Enhancement Workshop – The Loneliness Epidemic

Mon 9th December | 6:30 pm - 8:00 pm
THE LONELINESS EPIDEMIC IS SO BAD, WORLD LEADERS HAVE BEEN FORCED TO INTERVENE When politicians are staging national interventions to force us to connect with…

View Event

Special Event Stress Reducer Serenity Booster

Sat 14th December | 12:30 pm - 4:00 pm
There is more to life than increasing its speed. – Mahatma Gandhi End the year on a high – re-energise, rejuvenate and make changes to…

View Event

Special Event Free Life Enhancement Workshop – Finding True Happiness

Mon 16th December | 6:30 pm - 8:00 pm
In the mondern western world with virtually unlimited ways of trying to find happiness, people are the unhappiest they’ve ever been. It even has a…

View Event

Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 10th April, 2020 - Mon 13th April, 2020
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 10th-Mon 13th April , kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant,…

View Event

Deep Peace Retreat

Sat 16th November | 12:30 pm - 5:00 pm
Craving a restorative day of self-care? Come enjoy a day of tranquillity and soak up all the heart warming activities of a day of sublime…

View Event

The Soul Sistas – Journey Within

Sun 24th November | 5:00 pm - 7:30 pm
“Common in each of us is the desire for peace, but this is not possible as long as we are not recognising the fact that…

View Event

Restorative Yoga

Sat 7th December | 12:30 pm - 2:00 pm
Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives…

View Event

A Vegan Christmas Feast

Sat 7th December | 2:00 pm - 4:00 pm
At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish…

View Event

Christmas at The Mantra Room Brisbane

Sun 15th December | 5:00 pm - 8:00 pm
Christmas is the most festive time of the year. A time we can all rejoice and revel in the spirit of giving and loving. There…

View Event