Welcome ToCollingwood Yoga & Meditation

Namaste and welcome to the Australian School Of Meditation & Yoga Melbourne (Gokula House).

We invite you to discover this sanctuary near the heart of Melbourne on the border of Collingwood & Fitzroy.

Programs include Learn to Meditate classes, Hatha Yoga Asana, Deep Peace Guided Meditation, Breathe & Relax and Yoga philosophy classes as well as day retreats. So come along and experience what we have to offer and enrich your life by nurturing your mind, body and soul.

A holistic Yoga and Meditation Studio

 

As an holistic studio, in addition to our yoga asana classes, weekly meditation and relaxation programs, we also have yoga philosophy classes, learn to meditate classes and our popular Sunday Kirtan Meditation program which includes spiritual insights and a delicious vegetarian dinner. Our programs will leave you feeling energized, relaxed and peaceful.

The teachers at ASMY will help you to:

  • Stretch away tension, strengthen and tone the body
  • Focus and calm the mind
  • Nourish the soul and find inner-peace and satisfaction.

Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest stages of meditation, all aimed toward helping a person achieve optimum physical, mental and spiritual well-being. Following ancient tradition, a yoga class at ASMY will include a wonderful balance of asanas (exercise), breathing (pranayama), meditation and kirtan.

Classes

Yoga Asana

Our Yoga Exercise Classes

 


DISCOUNTED YOGA FOR A LIMITED TIME ONLY
Casual Yoga Class $15 $10
Six Seven Class Yoga Pass for $60
__________________________________________
Introductory Unlimited 30 Day PassS - $30
EFTPOS Available
All Classes Casual - No Booking Required.
We have mats & blankets available, however you are encouraged to BYO mat!
 

Thursday & Saturday Morning

Thursday Morning

9:30 – 10:30am  w/ Jemma

Start your day the right way with a one hour session to stretch and energise. A gentle flow designed to wake up the body with breathing, meditation and relaxation. Gently stretch out your body and welcome a new day. Accessible for all levels.

Saturday Morning

9:30 – 10:45am w/  Sam

These classes feature flowing and strengthening stretches to get the energy and circulation moving. It also includes breath work and meditation to relieve tension in the body and the mind. You will leave feeling alive and with a sense of peace and inner calm.

Monday, Tuesday & Friday Early Evening

5:15– 6:15 pm

Monday - Restorative Yoga w/ Marissa
Tuesday- Slow Hatha Yoga w/ Suzie
Friday - Slow Hatha Yoga w/ Tash

Monday, Tuesday & Wednesday Evening

6:30 – 7:45 pm

Monday - Vinyasa Flow Yoga / Jack
Tuesday - Vinyasa Flow Yoga w/ Lou
Wednesday - Slow Hatha Yoga w/ Nicola

Dinner & Kirtan Meditation

after yoga - Monday, Tuesday & Wednesday

Stay for dinner, from 7:45 to 8:15pm
Stay for kirtan, from 8:15 to 8:45pm

B.Y.O Mat – Blankets provided. No Booking Required.

 

Meditation
Kirtan
Spiritual Wisdom

Yoga Class Prices

Meditation and Kirtan programmes are run by donation

Discounted Prices for a limited time

Casual Class                         (normally $15)$10
7 Class Pass  (normally 6 classes)     valid 6 mths$60
Introductory Unlimited 30 Day Pass $30

Eftpos Available

We have mats & blankets available, however you are encouraged to BYO mat!

New Yoga Students
Introductory Offer
$30

Class Timetable 2019

 

Timetable Options
Class Type
Location

Collingwood

Monday

Restorative Yoga with Marissa
Vinyasa Flow Yoga with Jack
Vegetarian Dinner
Kirtan

Tuesday

Slow Hatha Yoga with Suzie
Slow Hatha Yoga with Lou
Vegetarian Dinner
Kirtan

Wednesday

Slow Hatha Yoga with Nicola
Vegetarian Dinner
Kirtan

Thursday

Slow Hatha Yoga with Jemma
Deep Peace Meditation™ with Jiva
Learn to Meditate (See Schedule for dates)

Friday

Slow Hatha Yoga with Tash

Saturday

Vinyasa Flow Yoga with Sam

Sunday

Sunday Kirtan Gathering

Upcoming Events

Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 10th April, 2020 - Mon 13th April, 2020
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 10th-Mon 13th April , kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant,…

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Special Event Deep Peace Island Retreat

Fri 10th April, 2020 - Mon 13th April, 2020
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 10th-Mon 13th April , kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant,…

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Snowy Mountains Kirtan Immersion Retreat

Wed 7th August | 3:00 pm - Sun 11th August | 10:00 am
Snowy Mountains Kirtan Immersion Retreat MEDITATION ~ KIRTAN ~ YOGA WISDOM ~ SPIRITUAL ADVENTURE Mount Kosciuszko National Park (2 ½ hours drive from Canberra Airport,…

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ASMY Collingwood

Address

Australian School of Meditation & Yoga (Gokula House):
440 Smith St, Collingwood (Entry on Mater St) Melbourne

Contacts

Phone: 9415 9651
Email: Collingwood - ASMY

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