Welcome ToCollingwood Yoga & Meditation

Namaste and welcome to the Australian School Of Meditation & Yoga Melbourne (Gokula House).

We invite you to discover this sanctuary near the heart of Melbourne on the border of Collingwood & Fitzroy.

Programs include Learn to Meditate classes, Hatha Yoga Asana, Deep Peace Guided Meditation, Breathe & Relax and Yoga philosophy classes as well as day retreats. So come along and experience what we have to offer and enrich your life by nurturing your mind, body and soul.

A holistic Yoga and Meditation Studio

 

Christmas / New Year Schedule:

ASMY - Gokula House will be closed from Monday 17th December.
All programs will recommence from Sunday 13th January 2019.

We wish you a happy meaningful Christmas and a great 2019.

As an holistic studio, in addition to our yoga asana classes, weekly meditation and relaxation programs, we also have yoga philosophy classes, learn to meditate classes and our popular Sunday Kirtan Meditation program which includes spiritual insights and a delicious vegetarian dinner. Our programs will leave you feeling energized, relaxed and peaceful.

The teachers at ASMY will help you to:

  • Stretch away tension, strengthen and tone the body
  • Focus and calm the mind
  • Nourish the soul and find inner-peace and satisfaction.

Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest stages of meditation, all aimed toward helping a person achieve optimum physical, mental and spiritual well-being. Following ancient tradition, a yoga class at ASMY will include a wonderful balance of asanas (exercise), breathing (pranayama), meditation and kirtan.

Classes

Yoga Asana

Our Yoga Exercise Classes

 

Christmas / New Year Schedule:

ASMY - Gokula House will be closed from Monday 17th December.
All programs will recommence from Sunday 13th January 2019.

We wish you a happy meaningful Christmas and a great 2019.

Tuesday & Saturday Morning

Tuesday Morning

9:00 – 10:00am

Start your day the right way with a one hour session to stretch and energise. A gentle flow designed to wake up the body with breathing, meditation and relaxation. Gently stretch out your body and welcome a new day. Accessible for all levels.

$15 Casual
Six class pass $60

Saturday Morning

9:30 – 10:45am

These classes feature flowing and strengthening stretches to get the energy and circulation moving. It also includes breath work and meditation to relieve tension in the body and the mind. You will leave feeling alive and with a sense of peace and inner calm.

$15 Casual
Six class pass $60

Monday, Tuesday & Friday Early Evening

5:00 – 6:00 pm

Monday - Restorative Yoga
Tuesday- Slow Hatha Yoga w/ Sam
Friday - Slow Hatha Yoga w/ Alaine

$15 Casual
Six class pass $60

Monday, Tuesday & Wednesday Evening

6:30 – 7:45 pm

Monday - Vinyasa Flow Yoga w/ Jack
Tuesday - Vinyasa Flow Yoga w/ Jez
Wednesday - Slow Hatha Yoga

$15 Casual
Six class pass $60

Dinner & Kirtan Meditation

after yoga - Monday, Tuesday & Wednesday

Stay for dinner, from 7:45 to 8:15pm
Stay for kirtan, from 8:15 to 8:45pm

B.Y.O Mat – Blankets provided. No Booking Required.

We have EFTPOS facilities.

 

Meditation
Kirtan
Spiritual Wisdom

Yoga Class Prices

Meditation and Kirtan programmes are run by donation

Casual Class $15
6 Class Pass (valid for 6 months) $60
Introductory Unlimited 30 Day Pass  $30

Eftpos Available

We have mats & blankets available, however you are encouraged to BYO mat!

New Yoga Students
Introductory Offer
$30

Class Timetable 2018

 

Christmas / New Year Schedule:

ASMY - Gokula House will be closed from Monday 17th December.
All programs will recommence from Sunday 13th January 2019.

We wish you a happy meaningful Christmas and a great 2019.


 
Timetable Options
Class Type
Location

Collingwood

Monday

Restorative Yoga
Vinyasa Flow Yoga with Jack
Vegetarian Dinner
Kirtan

Tuesday

Slow Hatha Yoga with Jemma
Slow Hatha Yoga with Sam
Vinyasa Flow Yoga with Jez
Vegetarian Dinner
Kirtan

Wednesday

Slow Hatha Yoga with Nicola
Vegetarian Dinner
Kirtan

Thursday

Deep Peace Meditation™ with Jiva
Learn to Meditate (See Schedule for dates)

Friday

Slow Hatha Yoga with Alaine

Saturday

Vinyasa Flow Yoga with Jez

Sunday

Sunday Kirtan Gathering

Upcoming Events

Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 19th April - Mon 22nd April
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 19th April, 2019 - Mon 22nd April, kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual…

View Event

ASMY Collingwood

Address

Australian School of Meditation & Yoga (Gokula House):
440 Smith St, Collingwood (Entry on Mater St) Melbourne

Contacts

Phone: 9415 9651
Email: Collingwood - ASMY

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