Redlands

Redlands

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Deep Peace Relaxation and Meditation

Experience the deeply restorative power of yoga relaxation and meditation. These age-old techniques aid an individual in achieving blissful rest, rejuvenation and a sense of overall well being. Our classes are fully guided  and offer practical methods  to add to your lifestyle. These ancient practices help overcome stress and anxieties, relieve tension and calm the mind.

What to expect : You can laydown, sit on a cushion or a chair. Everything is fully guided. Wear whatever you will feel comfortable in and something to keep you warm during the cooler seasons.

What to bring:  Please bring one or two small cushions  and a yoga mat if you have one

When: Tuesday 7pm – 7.30pm

No need to book. FREE – Runs by donation

Where: Alexandra Hills Community Centre, 131-144 Finucane Rd ,Alexandra Hills ( Near the football field in Peace Park)       Free Onsite Parking

Contact: jbalaam108@gmail.com or 0403 676 435

 

 

Upcoming Events In Brisbane

Special Event Sacred Women’s Circle

Sat 10th August | 12:30 pm - 4:30 pm
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Special Event Free Life Enhancement Workshop – Finding True Happiness

Mon 12th August | 6:30 pm - 8:00 pm
At this Life-Enhancement Evening, I will be speaking on ‘Finding True Happiness’…so where is true happiness to be found? Not just that temporary, fleeting happiness…

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Special Event Free Life Enhancement Workshop – Living in Harmony with Nature

Mon 19th August | 6:30 pm - 8:00 pm
At this Life-Enhancement Evening, I will be speaking on “Living in Harmony with Nature”. Did you know that everything in this universe is influenced by…

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Special Event Free Life Enhancement Workshop – Learning to Forgive

Mon 26th August | 6:30 pm - 8:00 pm
At this Life-Enhancement Evening, I will be speaking on “Learning to Forgive”. Learning to forgive is in our best interest. To forgive someone doesn’t mean…

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Special Event Decadent Desserts – Raw Vegan

Sat 7th September | 2:00 pm - 4:00 pm
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Special Event Free Life Enhancement Workshop – The Power of Choice

Mon 9th September | 6:30 pm - 8:00 pm
At this Life-Enhancement Evening, I will be speaking on ‘The Power of Choice’. We often fail to recognize the impact that the decisions we make…

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Special Event Handstand Workshop with Samantha Doyle

Sat 14th September | 1:00 pm - 4:00 pm
Enjoy a fun, invigorating 3hr workshop that will equip you with everything you need to master handstand in your personal practice. This afternoon workshop includes:…

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Special Event Free Life Enhancement Workshop – Mindfulness

Mon 16th September | 6:30 pm - 8:00 pm
At this Life-Enhancement Evening, I will be speaking on “Mindfulness”. Mindfulness cultivates a real experience of who we are and that we are separate from…

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Special Event Chant for Peace Kirtan Festival

Sat 21st September | 5:00 pm - 8:00 pm
Chant for Peace – Kirtan Festival The Mantra Room, 320 Montague Rd, West End (on the corner of Skinner St, entry at rear in Beattie…

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Special Event Free Life Enhancement Workshop – The Joy of Giving

Mon 23rd September | 6:30 pm - 8:00 pm
At this Life-Enhancement Evening, I will be speaking on “The Joy of Giving”. We will explore the joy that comes from doing something for someone…

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Special Event Healthy Habits That Set You Free!

Sat 28th September | 12:30 pm - 4:00 pm
We all know we need to develop good habits  to be happy and healthy but … it seems so difficult to do!  We stick with…

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Special Event Deep Peace Island Retreat

Fri 4th October - Mon 7th October
Getaway from the hustle and bustle of life and enjoy four fabulous days in the peace, tranquility and untouched beauty of Coochiemudlo Island. Immerse yourself…

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Restorative Yoga

Sat 3rd August | 12:30 pm - 2:00 pm
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The Soul Sistas – Journey Within

Sun 4th August | 5:00 pm - 7:30 pm
“Common in each of us is the desire for peace, but this is not possible as long as we are not recognising the fact that…

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Vegan Kofta, Samosa, Lassie…

Sat 17th August | 2:00 pm - 4:00 pm
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Deep Peace Retreat

Sat 31st August | 12:30 pm - 5:00 pm
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The Soul Sistas – Journey Within

Sun 1st September | 5:00 pm - 7:30 pm
“Common in each of us is the desire for peace, but this is not possible as long as we are not recognising the fact that…

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Alignment Workshop with Helen Vann

Sat 21st September | 12:30 pm - 2:00 pm
In this workshop you’ll learn how to practice yoga asanas safely and with the right alignment so that you can get much more out of…

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The Soul Sistas – Journey Within

Sun 29th September | 5:00 pm - 7:30 pm
“Common in each of us is the desire for peace, but this is not possible as long as we are not recognising the fact that…

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Restorative Yoga

Sat 5th October | 12:30 pm - 2:00 pm
Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives…

View Event