Redlands

Redlands

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Deep Peace Relaxation and Meditation

Experience the deeply restorative power of yoga relaxation and meditation. These age-old techniques aid an individual in achieving blissful rest, rejuvenation and a sense of overall well being. Our classes are fully guided  and offer practical methods  to add to your lifestyle. These ancient practices help overcome stress and anxieties, relieve tension and calm the mind.

What to expect : You can laydown, sit on a cushion or a chair. Everything is fully guided. Wear whatever you will feel comfortable in and something to keep you warm during the cooler seasons.

What to bring:  Please bring one or two small cushions  and a yoga mat if you have one

When: Tuesday 7pm – 7.30pm

No need to book. FREE – Runs by donation

Where: Alexandra Hills Community Centre, 131-144 Finucane Rd ,Alexandra Hills ( Near the football field in Peace Park)       Free Onsite Parking

Contact: jbalaam108@gmail.com or 0403 676 435

 

 

Upcoming Events In Brisbane

Special Event Free Life Enhancement Workshop – Finding True Meaning and Purpose

Mon 21st October | 6:30 pm - 8:00 pm
Everyone wants to have purpose in their life. If we don’t have purpose, we are like a boat without an rudder, turning in circles and…

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Special Event Tribal Flow Yoga/Dance Fusion with Gopali dasi

Sat 26th October | 4:30 pm - 7:00 pm
Tribal Flow is a dynamic, flowing Yoga/ dance fusion practised to the healing vibrations of the Didgeridoo and drumming, guaranteed to boost your energy levels,…

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Special Event Free Life Enhancement Workshop – Understanding Death & Dying

Mon 28th October | 6:30 pm - 8:00 pm
In this workshop we explore the Vedic perspective on death, dying and bereavement. In order to really understand death and dying, we need to embrace…

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Special Event 30 Day Yoga Challenge – West End Brisbane

Fri 1st November | 6:00 am - Sat 30th November | 8:00 pm
How would it feel to practice yoga and meditation every day? To relax, unwind and feel grounded every day, for 30 days? This coming November…

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Special Event All About Essential Oils

Sat 2nd November | 2:30 pm - 6:00 pm
We invite you to join for a fun and informative Essential Oil Class all about being your own empowered wellness advocate – to serve yourself…

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Special Event Free Life Enhancement Workshop – What is True Freedom?

Mon 11th November | 6:30 pm - 8:00 pm
What do you think of when you hear the word ‘freedom’? Many people think of it as being free to act as you please, no…

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Special Event Life Enhancement Evening – Dealing with Stress

Mon 18th November | 6:30 pm - 8:00 pm
Stress is the body’s way of responding to demand or pressures. It can be caused by both good and bad experiences. In many cases stress…

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Special Event FREE Life Enhancement Evening – Finding Perfect Love

Mon 25th November | 6:30 pm - 8:00 pm
The ideal of perfect love is something everyone hopes for, but is it even possible? The answer is yes. But not within a temporary and…

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Special Event Stress Reducer Serenity Booster

Sat 14th December | 12:30 pm - 4:00 pm
There is more to life than increasing its speed. – Mahatma Gandhi End the year on a high – re-energise, rejuvenate and make changes to…

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Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 10th April, 2020 - Mon 13th April, 2020
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 10th-Mon 13th April , kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant,…

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The Soul Sistas – Journey Within

Sun 27th October | 5:00 pm - 7:30 pm
“Common in each of us is the desire for peace, but this is not possible as long as we are not recognising the fact that…

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Restorative Yoga

Sat 2nd November | 12:30 pm - 2:00 pm
Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives…

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Vegan Thai

Sat 9th November | 2:00 pm - 4:00 pm
At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish…

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Deep Peace Retreat

Sat 16th November | 12:30 pm - 5:00 pm
Craving a restorative day of self-care? Come enjoy a day of tranquillity and soak up all the heart warming activities of a day of sublime…

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The Soul Sistas – Journey Within

Sun 24th November | 5:00 pm - 7:30 pm
“Common in each of us is the desire for peace, but this is not possible as long as we are not recognising the fact that…

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Restorative Yoga

Sat 7th December | 12:30 pm - 2:00 pm
Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives…

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A Vegan Christmas Feast

Sat 7th December | 2:00 pm - 4:00 pm
At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish…

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The Soul Sistas – Journey Within

Sun 22nd December | 5:00 pm - 7:30 pm
“Common in each of us is the desire for peace, but this is not possible as long as we are not recognising the fact that…

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The Soul Sistas – Journey Within

Sun 19th January, 2020 | 5:00 pm - 7:30 pm
“Common in each of us is the desire for peace, but this is not possible as long as we are not recognising the fact that…

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The Soul Sistas – Journey Within

Sun 16th February, 2020 | 5:00 pm - 7:30 pm
“Common in each of us is the desire for peace, but this is not possible as long as we are not recognising the fact that…

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