Beautiful singing of sacred mantras accompanied by musical instruments like harmonium, guitar and drums. Participation in Kirtan focuses the mind very easily and naturally on the beautiful spiritual sound vibrations bringing about peacefulness and an inner calm. Enliven your spirit and enjoy a delicious vegetarian meal.
When: Last Tuesday every 3 months
Time: 7pm – 8.30pm
Includes dinner. Free – runs by donation.
Deep Peace Meditation™
Come and experience perfect rest and recuperation at our Deep Peace Meditation™ class. Immerse yourself in an evening of mantra meditation, interwoven with guided breathing, mindfulness and insights from sacred yoga texts, followed by tea and a sweet treat! These ancient practices help overcome stress, relieve tension, calm the mind and allow a person to experience actual inner peace and happiness.
What to expect: You can sit on a cushion or a chair. Everything is full guided and hand outs are provided so it is easy to follow along. Wear whatever you will feel comfortable sitting in.
What to bring: Everything is provided.
Time: Every Tuesday 7.15pm – 8.30pm
No need to book. Free ~ Runs by donation
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