Everton Park

You’re invited to this comfortable and cozy space for yoga & meditation classes that will carry you far away from the chaos and stress of this world and transport you to a place of peace and bliss!

Classes

Easy Hatha Yoga Class

Hatha yoga increases flexibility, strengthens and tones muscles, balances hormones, cleanses and flushes all the internal systems of the body. It also calms the mind and reduces stress.

Classes are suitable for all levels with a strong focus on working within your body’s limitation. We use breath and awareness as guide to go deeper in your asanas. Hence, your body is safe and experiences the benefits of Hatha yoga.

When: Every Tuesday

6:00 - 7:00 pm Hatha Yoga Class

Prices:

Adults - $12 per class, $60 for 6 classes

Concession- $10 per class, $50 for 6 classes

Deep Peace Meditation™

Unwind from your day by experiencing the benefits of mantra meditation. Meditation offers you the experience of awareness, restfulness, relaxation and calmness in mind and body. Interwoven with guided breathing and insights from the sacred yoga teachings; you will experience how these ancient practices can help overcome stress and anxieties, relieve tension and calm the mind. Learn easy and practical techniques that you can use in your life to achieve inner peace and balance.

What to expect: You can sit on a cushion or a chair. Everything is full guided and hand outs are provided so it is easy to follow along. Wear whatever you will feel comfortable sitting in and something to keep you warm.

What to bring: Everything is provided, so just bring your enthusiasm and participation! Some refreshments provided at the end of the program.

When: Every Tuesday (By Donation)

7:15 - 8:30 pm - Kirtan Meditation

No need to book.

Everton Park Yoga & Meditation

Address:

33 Teevan Street
Stafford, Brisbane, QLD 4053

Email: info@evertonparkyoga.com

Website: evertonparkyoga.com

Phone: 0402 463 828

Upcoming Events In Brisbane

Special Event Hands-on Interactive Vegan Cooking Class

Sat 26th January | 2:00 pm - 5:00 pm

Join us for a delicious afternoon of vegan cooking and tastings. Our ASMY chefs are bringing you a heap of tasty, easy to make nourishing meals…

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Special Event Discover Your Dosha – Ayurveda with Dr Pradeep Neupane

Sat 9th February | 1:00 pm - 4:00 pm

In this informative seminar by renowned Ayurvedic practitioner Dr Pradeed Neupane you’ll discover your own unique body type or dosha and the most suitable lifestyle…

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Special Event A Celebration of Kirtan

Sun 17th February | 5:00 pm - 8:00 pm

This special night will be in celebration of the beginnings of kirtan. Sri Nityananda who along with Sri Gauranga spread this wonderful kirtan movement far…

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Special Event Decadent Desserts – Raw Vegan

Sat 23rd February | 2:00 pm - 4:00 pm

At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish…

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Special Event 30 Day Yoga Challenge – West End Brisbane

Fri 1st March | 6:00 am - Sun 31st March | 8:00 pm

How would it feel to practice yoga and meditation every day? To relax, unwind and feel grounded every day, for 30 days? This coming November…

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Special Event Womens Wellness Day

Sat 9th March | 1:00 pm - 6:00 pm

Let’s get together for a day of yoga-asanas, devotional chanting, Ayurvedic food and a workshop on balancing your body, mind and life. 1:00pm – Welcome…

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