Everton Park

Everton Park

You’re invited to this comfortable and cozy space for yoga & meditation classes that will carry you far away from the chaos and stress of this world and transport you to a place of peace and bliss!

everton-park-yoga-little-community
everton-park-yoga-and-meditation-hall

Classes

Easy Hatha Yoga Class

Hatha yoga increases flexibility, strengthens and tones muscles, balances hormones, cleanses and flushes all the internal systems of the body. It also calms the mind and reduces stress.

Classes are suitable for all levels with a strong focus on working within your body’s limitation. We use breath and awareness as guide to go deeper in your asanas. Hence, your body is safe and experiences the benefits of Hatha yoga.

When: Every Tuesday

6:00 - 7:00 pm Hatha Yoga Class

Prices:

Adults - $12 per class, $60 for 6 classes

Concession- $10 per class, $50 for 6 classes

Deep Peace Meditation™

Unwind from your day by experiencing the benefits of mantra meditation. Meditation offers you the experience of awareness, restfulness, relaxation and calmness in mind and body. Interwoven with guided breathing and insights from the sacred yoga teachings; you will experience how these ancient practices can help overcome stress and anxieties, relieve tension and calm the mind. Learn easy and practical techniques that you can use in your life to achieve inner peace and balance.

What to expect: You can sit on a cushion or a chair. Everything is full guided and hand outs are provided so it is easy to follow along. Wear whatever you will feel comfortable sitting in and something to keep you warm.

What to bring: Everything is provided, so just bring your enthusiasm and participation! Some refreshments provided at the end of the program.

When: Every Tuesday  (By Donation)

7:15 - 8:30 pm - Kirtan Meditation

No need to book.

Everton Park Yoga & Meditation

Address:

33 Teevan Street
Stafford, Brisbane, QLD 4053

Email: info@evertonparkyoga.com

Website: evertonparkyoga.com

Phone: 0402 463 828

Upcoming Events In Brisbane

Special Event 30 Day Yoga Wellbeing Challenge – West End Brisbane

Fri 1st March | 6:00 am - Sun 31st March | 8:00 pm
How would it feel to practice yoga and meditation every day? To relax, unwind and feel grounded every day, for 30 days? This coming March…

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Special Event Banish Burnout & Reclaim Your Vital Force

Sat 30th March | 1:00 pm - 4:00 pm
It’s interesting how many Dr’s don’t pick up on Burnout in their patients. Basically, it’s a new disease brought on by our 24/7 lifestyles, so…

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Special Event Your Mind; Your Best Friend or Worst Enemy?

Mon 8th April | 6:30 pm - 8:00 pm
Learn about the workings of the mind and how to control the mind. In the ancient yoga texts the Bhagavad-gita it describes that the mind…

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Special Event Mindfulness: Seeking better outcomes

Sat 13th April | 12:30 pm - 4:00 pm
Mindfulness practice is a way to move towards greater balance, improved decision making,  develop clarity, build resilience, maintain calm and reduced stress. When practiced, mindfulness…

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Special Event Tribal Flow Yoga/Dance Fusion with Gopali dasi

Sat 13th April | 4:30 pm - 7:00 pm
Tribal Flow is a dynamic, flowing Yoga/ dance fusion practised to the healing vibrations of the Didgeridoo and drumming, guaranteed to boost your energy levels,…

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Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 19th April - Mon 22nd April
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 19th April, 2019 - Mon 22nd April, kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual…

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Special Event The Healing Power of Mantras with Samantha Doyle

Sat 27th April | 1:00 pm - 4:30 pm
|| Enjoy and afternoon of learning about Spiritual Healing and Mantra Meditation || In this workshop, we’ll explore how Mantras can help us to heal…

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Full Moon Meditation & Kirtan

Thu 21st March | 7:00 pm - 8:00 pm
A FREE EVENT! Bask in the cool Full Moon and enjoy a blissful night of moonlight inspired Kirtan (group mantra meditation), full body relaxation and…

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Vegan Salads with Substance

Sat 23rd March | 2:00 pm - 4:00 pm
At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish…

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Restorative Yoga

Sat 6th April | 12:30 pm - 2:00 pm
Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives…

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Restorative Yoga

Sat 4th May | 12:30 pm - 2:00 pm
Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives…

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Bali Kirtan Immersion Retreat

Sun 5th May | 3:00 pm - Sat 11th May | 10:00 am
Bali Kirtan Immersion Retreat 2019 MEDITATION ~ KIRTAN ~ YOGA WISDOM ~ SPIRITUAL ADVENTURE Villa Boreh, Tejakula (3 ½ hours North-East of Denpasar) Sunday May…

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