Everton Park

Everton Park

You’re invited to this comfortable and cozy space for yoga & meditation classes that will carry you far away from the chaos and stress of this world and transport you to a place of peace and bliss!

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everton-park-yoga-and-meditation-hall

Classes

Easy Hatha Yoga Class

Hatha yoga increases flexibility, strengthens and tones muscles, balances hormones, cleanses and flushes all the internal systems of the body. It also calms the mind and reduces stress.

Classes are suitable for all levels with a strong focus on working within your body’s limitation. We use breath and awareness as guide to go deeper in your asanas. Hence, your body is safe and experiences the benefits of Hatha yoga.

When: Every Tuesday

6:00 - 7:00 pm Hatha Yoga Class

Prices:

Adults - $12 per class, $60 for 6 classes

Concession- $10 per class, $50 for 6 classes

Deep Peace Meditation™

Unwind from your day by experiencing the benefits of mantra meditation. Meditation offers you the experience of awareness, restfulness, relaxation and calmness in mind and body. Interwoven with guided breathing and insights from the sacred yoga teachings; you will experience how these ancient practices can help overcome stress and anxieties, relieve tension and calm the mind. Learn easy and practical techniques that you can use in your life to achieve inner peace and balance.

What to expect: You can sit on a cushion or a chair. Everything is full guided and hand outs are provided so it is easy to follow along. Wear whatever you will feel comfortable sitting in and something to keep you warm.

What to bring: Everything is provided, so just bring your enthusiasm and participation! Some refreshments provided at the end of the program.

When: Every Tuesday  (By Donation)

7:15 - 8:30 pm - Kirtan Meditation

No need to book.

Everton Park Yoga & Meditation

Address:

33 Teevan Street
Stafford, Brisbane, QLD 4053

Email: info@evertonparkyoga.com

Website: evertonparkyoga.com

Phone: 0402 463 828

Upcoming Events In Brisbane

Special Event Holistic Workshop for Stress Management

Sat 14th December | 12:30 pm - 4:00 pm
“The greatest weapon against stress is our ability to choose one thought and habit over another.” This is the perfect time to prepare a holistic…

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Special Event Free Life Enhancement Workshop – Happiness and the Spiritual Path

Mon 16th December | 6:30 pm - 8:00 pm
In the mondern western world with virtually unlimited ways of trying to find happiness, people are the unhappiest they’ve ever been. It even has a…

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Special Event FREE Life Enhancement Evening – New Year New Resolution

Mon 13th January, 2020 | 6:30 pm - 8:00 pm
The theme of our first Life Enhancement workshop in 2020 will be New Year resolutions and how they are usually about wanting to become a…

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Special Event FREE Life Enhancement Evening – Finding the True Self

Mon 20th January, 2020 | 6:30 pm - 8:00 pm
Who Are You? This is the first of life’s big questions. Nothing is more important and more relevant than to know who you are. Are…

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Special Event Mantra Sound Bath

Sat 22nd February, 2020 | 4:30 pm - 6:30 pm
Self-care is something we far too often overlook, but is is something we all desperately need and should be making a priority in our busy…

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Special Event Decadent Desserts – Raw Gluten Free Vegan

Sat 29th February, 2020 | 2:00 pm - 4:00 pm
At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish…

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Special Event Vegan Salads with Substance

Sun 29th March, 2020 | 2:00 pm - 4:00 pm
At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish…

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Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 10th April, 2020 - Mon 13th April, 2020
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 10th-Mon 13th April , kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant,…

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Christmas at The Mantra Room Brisbane

Sun 15th December | 5:00 pm - 8:00 pm
Christmas is the most festive time of the year. A time we can all rejoice and revel in the spirit of giving and loving. There…

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FREE Learn to Meditate Workshop

Mon 6th January, 2020 | 6:30 pm - 8:00 pm
Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re…

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Vegan Vietnamese Cuisine

Sat 18th January, 2020 | 2:00 pm - 4:00 pm
At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, vibrant food that will nourish…

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Deep Peace Retreat

Sat 25th January, 2020 | 11:00 am - 4:00 pm
Craving a restorative day of self-care? Come enjoy a day of tranquillity and soak up all the heart warming activities of a day of sublime…

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FREE Learn to Meditate Workshop

Mon 3rd February, 2020 | 6:30 pm - 8:00 pm
Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re…

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FREE Life Enhancement Evening – Taming the Mind

Mon 10th February, 2020 | 6:30 pm - 8:00 pm
Have you ever had a war with the mind? You want to do one thing, but your mind is taking you in a whole different…

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Free Life Enhancement Workshop – Living a More Harmonious Life

Mon 17th February, 2020 | 6:30 pm - 8:00 pm
“Who am I really, and where do I fit in the big scheme of things? How much control do I have over what happens to…

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Mantra Drumming Workshop Jam Circle

Sat 22nd February, 2020 | 1:30 pm - 4:00 pm
This hands-on workshop jam circle is a fun, creative and innovative way to explore mantra meditation, sacred kirtan music and drumming beats! Whether you are…

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Free Life Enhancement Workshop -Becoming a More Peaceful Person

Mon 24th February, 2020 | 6:30 pm - 8:00 pm
Did you know that everything in this universe is influenced by the modes of nature known as gunas? These three gunas are known as: sattva,…

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FREE Learn to Meditate Workshop

Mon 6th April, 2020 | 6:30 pm - 8:00 pm
Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re…

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Cooking with Whole Foods

Sat 18th April, 2020 | 2:00 pm - 4:30 pm
Do you want to eat healthy food but feel overwhelmed by ingredient lists that are 20 items deep with hours of prepping and cooking involved?…

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FREE Learn to Meditate Workshop

Mon 4th May, 2020 | 6:30 pm - 8:00 pm
Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re…

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