Everton Park
You’re invited to this comfortable and cozy space for yoga & meditation classes that will carry you far away from the chaos and stress of this world and transport you to a place of peace and bliss!
Classes
Easy Hatha Yoga Class
Hatha yoga increases flexibility, strengthens and tones muscles, balances hormones, cleanses and flushes all the internal systems of the body. It also calms the mind and reduces stress.
Classes are suitable for all levels with a strong focus on working within your body’s limitation. We use breath and awareness as guide to go deeper in your asanas. Hence, your body is safe and experiences the benefits of Hatha yoga.
When: Every Tuesday
6:00 - 7:00 pm Hatha Yoga Class
Prices:
Adults - $12 per class, $60 for 6 classes
Concession- $10 per class, $50 for 6 classes
Deep Peace Meditation™
Unwind from your day by experiencing the benefits of mantra meditation. Meditation offers you the experience of awareness, restfulness, relaxation and calmness in mind and body. Interwoven with guided breathing and insights from the sacred yoga teachings; you will experience how these ancient practices can help overcome stress and anxieties, relieve tension and calm the mind. Learn easy and practical techniques that you can use in your life to achieve inner peace and balance.
What to expect: You can sit on a cushion or a chair. Everything is full guided and hand outs are provided so it is easy to follow along. Wear whatever you will feel comfortable sitting in and something to keep you warm.
What to bring: Everything is provided, so just bring your enthusiasm and participation! Some refreshments provided at the end of the program.
When: Every Tuesday (By Donation)
7:15 - 8:30 pm - Kirtan Meditation
No need to book.
Everton Park Yoga & Meditation
Address:
33 Teevan Street
Stafford, Brisbane, QLD 4053
Email: info@evertonparkyoga.com
Website: evertonparkyoga.com
Phone: 0402 463 828
Upcoming Events In Brisbane
Special Event Hands-on Interactive Vegan Cooking Class
Special Event Mindfulness – Your Guide to a More Calm and Peaceful Life
Special Event Life Enhancement Evening – 3 Secrets to Better Relationships
Special Event The Journey of Self Discovery – Who Are You?
Special Event Fate, Destiny, Karma & Reincarnation – 3 Part Course
Special Event Conquer Clutter – de-clutter your mind, your space, your life with mindfulness
Special Event The Spirit of Yoga
Special Event Decadent Desserts – Raw Vegan
Restorative Yoga
The Soul Sistas – Journey Within
Alignment Workshop with Helen Vann
Hearty Vegan Pies
Restorative Yoga
The Soul Sistas – Journey Within
Restorative Yoga
The Soul Sistas – Journey Within
Snowy Mountains Kirtan Immersion Retreat
Vegan Kofta, Samosa, Lassie…
Deep Peace Retreat