Broadway

Welcome To Australian School of Meditation & Yoga at Chippendale

Come and experience the most unique studio in sydney's inner city suburb Chippendale. Great ambience, an oasis away from the hustle and bustle of Central Sydney yet only 10 minutes from Sydney CBD. We invite you to share with us the wonderful benefits of yoga, relaxation and meditation, the secret to leading a healthy, balanced life.

As a holistic studio the teachers at ASMY will help you to:

  • Stretch away tension, strengthen and tone the body
  • Focus and calm the mind
  • Nourish the soul and find inner-peace and satisfaction.
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Our Programs

Yoga Asana

Our Yoga Asana Classes

Hatha Yoga Asana Classes

Hatha Yoga Asana classes increase flexibility, strengthen and tone muscles, balance hormones, cleanse and flush all the internal systems of the body, calm the mind and reduce stress. Our classes are non competitive and focus on safely progressing from easy to more challenging poses. Classes are suitable for all levels. All classes include kirtan, meditation and relaxation.


Hatha Yoga Asana Classes: Easy

Gentle stretching and breathing for every body. In this class you’ll gently loosen stiff joints and ease out aching muscles while soothing the nervous system and calming the mind. A wonderful class for pregnancy*, for those recovering from injury* or for those looking for a gentler, more relaxing class.


Hatha Yoga Asana Classes: Energy

Energy Asana classes combine strength, flexibility, focus and breathing. These classes will increase your aerobic fitness, invigorate your body and deepen your asanas. This challenging class is suitable for students familiar with alignment and muscle control.


Stretch & Relax™ Classes

Easy stretching for every body combined with deep relaxation, kirtan and meditation. This class is soothing and restorative, a great class for pregnancy*, those recovering from injury*, and seniors*. Free the body then calm the mind.


Yin Yoga Course

Yin yoga is an introspective form of Yoga that encourages deep relaxation.  By holding floor poses for longer, between 2 and 5 minutes, the muscles can release and so the dense connective tissues of the body are worked upon, improving range of motion and joint health.  The energy channels of the body are cleared and balanced, increasing harmony within your body and mind.


Morning Yoga Course

There are many benefits of starting the day with our morning yoga course.

  • It will keep you grounded and aid rational thinking – making for a peaceful day.
  • It will boost your energy and your energy will last all day.
  • It will increase metabolism, helping you to lose weight, and help you make better food choices throughout the day.
  • Yoga boosts serotonin levels and these feel good hormones will make you happier.
  • It will give you a sense of self empowerment as you have accomplished your practice before your working day.

Book your place now for the next series…


Live & Love & Laugh Workshop

Combined elements of Movement and Mantras aimed at enhancing your individual life rhythms and stimulating positive emotions.
About the Teacher:-
Jr. Joseph Renaud has taught and performed extensively around the globe.
He was awarded a Certificate of Achievement from the Guinness Book of World Records and was listed as the First Official World Limbo Champion.


Community Classes

To support the health and well being of individuals in our community, from time to time we offer various free or low cost yoga, meditation and relaxation classes.


*It is always best to consult your health care professional before commencing any new exercise program. If you are pregnant or have health concerns or injuries, please inform your teacher before commencing the class so they may guide you on how to safely practice.

Meditation & Kirtan

Yoga Class Prices

Class Description Price Student
Deep Peace Meditation Donation Donation
Kirtan Donation Donation
Energy/Hatha Yoga $15 $12
Easy Yoga $15 $12
Intro pass 1 month unlimited  $50  $50
5 Class Pass (valid 2 mths) $60 $50
10 Class Pass (valid 3 mths) $120 $100

Special Introductory Yoga Offer

If you haven’t experienced a yoga asana class at our studio before, why not take us up on our special offer:

Unlimited Monthly class pass for $50

Mention this offer when you arrive at your first class.

This offer must be purchased on your FIRST visit.

Class Timetable

Ultimo

Monday

Hatha Yoga

Tuesday

Vinyasa Yoga
Donation Class
Easy Yoga

Wednesday

Vinyasa Yoga
Deep Peace
Energy Yoga

Thursday

Easy Yoga
Deep Peace
Easy Yoga

Friday

Deep Peace
Kirtan Meditation

Saturday

Hatha Yoga
Deep Peace

Sunday

Kirtan Meditation

Events

Upcoming events in Sydney

Special Event The Yoga of Music-Kirtan Getaway Retreat

Fri 19th April - Mon 22nd April
Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 19th April, 2019 - Mon 22nd April, kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual…

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Bali Kirtan Immersion Retreat

Sun 5th May | 3:00 pm - Sat 11th May | 10:00 am
Bali Kirtan Immersion Retreat 2019 MEDITATION ~ KIRTAN ~ YOGA WISDOM ~ SPIRITUAL ADVENTURE Villa Boreh, Tejakula (3 ½ hours North-East of Denpasar) Sunday May…

View Event

Sydney Inner-city Yoga

The Broadway Shopping Center has free car parking available for first 2 hours  & after 6 pm.

Address

154-160 Broadway
Chippendale

Contacts

Phone: +61 416 164 64 
Email: sydney@asmy.org.au