Carob, Nut and Coconut Fudge
Last Saturday at the West End Centre, we held an amazing full day Ayurveda workshop. 30 people attended and apparently one of the highlights of the day were the …
Last Saturday at the West End Centre, we held an amazing full day Ayurveda workshop. 30 people attended and apparently one of the highlights of the day were the …
This recipe is a gluten-free alternative to traditional cheesecake. It is light tasty and great for everyone, not only for people with wheat allergies. Ingredients Base 120g …
This delicious, light fruit cake was whipped up for the December Balanced Life retreat by Jahnavi, who graciously shared the recipe. The warm pumpkin gives the cake …
Take advantage of the abundance of fresh, juicy summer fruit with this exotic fruit pizza. Fruits are bursting with vitamins and minerals and by eating them when they’re …
If you love dates, this is the cake for you. It has the super moist consistency of sweet tasty dates and the crunch of fresh walnuts. It …
These guilt free, tasty little treats are so delicious that it’s hard to stop at one, but considering the healthy ingredients in them, you don’t have to …
This traditional Indian sweet is a delicious dessert popular all over the world. It is made from semolina which is derived from durum wheat. Semolina has a …
Whole Grains – Cooking with Buckwheat Over the years, cooking for a large family has been a great challenge. Trying to keep them healthy with food that …