Raw Gluten Free Vegan Salted Caramel Macadamia Nut Bars
OMG these are the absolute bomb! Easy to make and easy to eat and I mean the whole tray lol. Biscuit Base 2 cups almond meal 1 cup …
OMG these are the absolute bomb! Easy to make and easy to eat and I mean the whole tray lol. Biscuit Base 2 cups almond meal 1 cup …
These are the bomb. I just couldn’t find a recipe that tasted like mint slice so I had to design my own. These are just perfect… Choc Biscuit …
A lot of people asked me for this recipe from last Wednesday night’s Mantra Room Kirtan. It is such a simple recipe to whip up and so so …
Chocolate Cake Honestly this would have to be one of the easiest cakes to throw together and it never fails to be super moist. 3 cups plain flour …
Deb is celiac and so is Siddha, her 3 year old. In spite this Siddha seems to be the most robust and healthiest of all his friends. Maybe …
The festive season is coming up for all Hindus and Bhakti Yogis. All over the world cooks who worship Krishna are thinking of what to make Him on …
Have you noticed the number of shelves dedicated to chocolate this time of the year? As Easter looms the Easter eggs roll into our shopping trolleys and the …
These tasty, nutritious iceblocks are a nice cooling delicacy that the whole family will love! Plus they are versatile – if you don’t have these fruit feel free …
Because this month is the yoga festive season celebrating the birth of Krishna, of course this month’s recipe has got to be an incredibly yummy exotic sweet that …
Another one of ASMY’s classic favourites. We often serve these at our programs and get so many people wanting the recipe. So to all those requests, here they …
3/4 cups mixed nuts of choice 1/2 cup tahini 1/4 cup maple syrup 1/4 cup cacao powder (or carob powder) 3/4 desiccated coconut or sesame seeds for rolling …
Don’t we love our bliss balls. So simple,easy and quick to make. You can make them healthy or not so healthy whichever mood you’re in and they taste …
Mums want to be healthy and slim but love to indulge a little as well -I know I know, I am one a mum myself! It’s a juggling …
Wow I just made this mouth watering date and almond cake! It was so moist I didn’t even worry about putting icing or cream on it. It is …
These oaty delicious treats were made by Sarala recently for The Mantra Room West End. They were such a hit and I had so many people asking me for the …
Mishti Doi is a traditional Indian sweet that is such a treat to the taste buds that is hard to beat. It is often served on very special …
Here’s my favourite biscuit recipe. It’s my favourite not only because they are yummy biscuits but also it’s so easy and adaptable. Sometimes I make them as a …
Ingredients 1 Cup Rolled Oats 3⁄4 tsp Baking Powder Pinch of Salt 1⁄2 Cup Mashed Ripe Banana 1⁄4 Cup Unsweetened Applesauce 2 tsp Maple Syrup 1 1⁄2 tsp …
This would have to be my favourite raw food dessert so far. It is decadent, but oh so healthy and it sure satisfies that sweet tooth. Combining Avocados …
It’s so important for food to LOOK good as well as taste good. Maladhar, the hostess of the Deep Peace Retreats applied her artistry to this simple parfait …
Ingredients 150gms of chia seeds 1 can of coconut water (350ml) 1 can of coconut milk (400ml) 1 tablespoon of vanilla essence 250ml of mango nectar zest of …
For a lazy Sunday morning! Pancake batter: 2 very ripe bananas 1.5 cups of self raising flour 1 teaspoon of baking powder 2 table spoons of corn …
Haupia is a traditional Hawaiian sweet. These days it is often used as a cake topping, being a healthy alternative to western style icings. It is light …
Murari made these delicious very special cupcakes for our very special Janamstami festival this year. They are definitely worth the effort to make as they are absolutely …
Cake 1 350g packet rich chocolate cake mix (or plain with 2 x tablespoons of carob powder added) 60g butter 2 tablespoons yoghurt 1/3 cup buttermilk 1/2 …
This is my type of recipe, a yummy cheats version apple slice. Yasi submitted this recipe. She made it last night for her Redcliffe class and they absolutely …
Cheesecake would have to be my all time favourite dessert. This recipe is a particularly nice one. You can change the fruit to strawberries, blueberries, or any …
Here’s a sweet, simple vegan “cheesecake” that is so easy to make and so satisfying to eat!! Base: 2 cups desiccated coconut 20 regular dates soaked for 2 …
(Makes 10 large balls) 1 cup hulled tahini (can use unhulled) 2/3 cup rice malt syrup 1 teaspoon natural vanilla essence Pinch of Himalayan salt 2 tablespoons …
This recipe is a decadent two layered guilt free mousse. Healthy, filling and delicious. The chocolate base layer is: 4 bananas (can use avocados for a creamier …
I discovered this amazing Raw Dessert on Harry Bolman’s facebook page. He has lots of awesome vegan get togethers on the Gold Coast where they share these delicious …
Here is that amazingly decadent dessert made by Murari for last Sunday’s Mantra Room program at West End. It was so popular that I was asked to post the recipe …
Base 2 cups nuts (raw or roasted) 1 cup dates (chopped is easier to process) 1 tablespoon vegan margarine or coconut oil Blend all ingredients until the …
This recipe was from the Sattva cooking workshop that I demonstrated at the Kirtan Retreat a few weekends ago. I cook this regularly and it is my …
Ingredients This gluten free vegan slice was the bomb at our last Kirtan Retreat. People are still talking about it. We served the left over tray out for breakfast …
I made this hearty, warming dessert one night at the Kirtan Retreat at Tayalgum. Lots of people have been asking for the recipe, so here it is, enjoy! …
If you come to one of the yoga asana classes at ASMY West End, you will be offered one of these delicious healthy balls at the end …
I often make this delicious burfi or Indian fudge for our programs at the West End Centre. It is always a favourite and so irresistible that I’ve nicknamed it …
We just finished the Cancer & Meditation seminar with Chaitanya das. It was a wonderful night and one of the highlights was this amazing ginger pumpkin pie. …
These banana balls are regularly made for our programs at West End. Due to popular demand the recipe has been measured out for everyone who has requested …