Potato Cauliflower Soup - Australian School of Meditation & Yoga | ASMY

Potato Cauliflower Soup

potato cauliflower soup plant based health wellness food warm comfort winter meals vegetarian vegan creamy easy quick nourishing delicious

What can be nicer than on a cold winters day to have a bubbly pot of hearty, tasty soup on the stove and some fresh bread warming in the oven.  Try this soup – it’s simple, super easy to make and is pleasantly warm with a tang of deliciousness.

 

Ingredients

  • 2 Tbsp ghee or oil
  • 4 large potatoes – peeled and cubed
  • ½ head large cauliflower or 1 small cauliflower cut into flowerets
  • 1 large brown onion peeled and quartered
  • 1 tsp celery powder
  • 1 – 2 cups of boiling water or half water/half milk
  • 1 Tbsp lemon juice
  • ½ tsp turmeric
  • Salt and pepper to taste

 

Instructions

  • Line a baking tray with baking paper and spread the vegetables out on it.
  • Drizzle the oil or melted ghee over them and sprinkle with celery powder.
  • Bake at 180 degrees for 40 to 45 minutes.
  • Stir frequently to prevent burning
  • When everything is cooked place all the ingredients in a blender or food processor and blend till smooth. Add more liquid if necessary.
  • Serve immediately with a sprig of parsley or chopped chives on top.

Serves 3 to 4

 

By Vrndavan Dasi

Founder and Principal of Veda Yoga Teacher Training