Healthy Living Articles
IMPROVES BALANCE AND WORKS THE LEGS KEY BENEFITS: Stretches the backs of the legs. Strengthens the ankles, legs and back. Improves balance and concentration. INSTRUCTIONS: Stand in …
Helen, one of our ASMY crew, demonstrated these delicious fritters at our last open day. They were such a success that even people who didn’t make it …
Murari made these delicious very special cupcakes for our very special Janamstami festival this year. They are definitely worth the effort to make as they are absolutely …
Millet is a nice change to using couscous or bulgar and it a great gluten free alternative. Millet is a delicious, nutritious seed that is used as a grain, …
Cake 1 350g packet rich chocolate cake mix (or plain with 2 x tablespoons of carob powder added) 60g butter 2 tablespoons yoghurt 1/3 cup buttermilk 1/2 …
This is my type of recipe, a yummy cheats version apple slice. Yasi submitted this recipe. She made it last night for her Redcliffe class and they absolutely …
Cheesecake would have to be my all time favourite dessert. This recipe is a particularly nice one. You can change the fruit to strawberries, blueberries, or any …
The digestive system is in charge of absorbing and transporting all the nutrients your body needs in order to thrive and to get rid of all the …
Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. However stress …
Here’s a sweet, simple vegan “cheesecake” that is so easy to make and so satisfying to eat!! Base: 2 cups desiccated coconut 20 regular dates soaked for 2 …