Forest Lake Meditation
Deep Peace Meditation™
Come and experience perfect rest and recuperation at our Deep Peace Meditation™ class. Immerse yourself in an evening of mantra meditation, interwoven with guided breathing, mindfulness and insights from sacred yoga texts, followed by tea and a sweet treat! These ancient practices help overcome stress, relieve tension, calm the mind and allow a person to experience actual inner peace and happiness.
What to expect: You can sit on a cushion or a chair. Everything is full guided and hand outs are provided so it is easy to follow along. Wear whatever you will feel comfortable sitting in.
What to bring: Everything is provided.
Time: Every 2nd and 4th Sunday of the month, 6-7pm
No need to book. Free ~ Runs by donation
Upcoming Events In Brisbane
Restorative Yoga Asana Workshop
Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives these days – …
FREE Learn to Meditate Workshop
Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways …
Yoga Wisdom Livestream with Radha Krishna das
The Mantra Room Online
Inspiring, down to earth weekly wisdom sessions with renowned teacher Radha Krishna das! Radha Krishna das offers a beautifully clear & practical understanding of the profound wisdom of …