November 2019
Meditation to Achieve Enlightenment Workshop
Begin your journey towards enlightenment and gain a deeper understanding of who you really are. According to ancient yoga scripture, in order to achieve the highest happiness of wisdom and spiritual love, you need to know your true identity. Understanding your true identity is the foundation of enlightenment and self-realization. It can be life changing in how you determine your purpose in life, in what ways you pursue happiness, and how you see others and the world around you. If…
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The Soul Sistas – Journey Within
"Common in each of us is the desire for peace, but this is not possible as long as we are not recognising the fact that each of us is equal. If we do not see beyond the body, we will not see our absolute equality. When we see that each of us is an eternal spiritual entity, relatives and brothers in the truest sense, then we will become peaceful individually and as a society. There is no other way for…
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FREE Life Enhancement Evening – Finding Perfect Love
The ideal of perfect love is something everyone hopes for, but is it even possible? The answer is yes. But not within a temporary and imperfect world. This desire is rooted in our eternal and spiritual nature and can only be experienced in that which is eternal, spiritual, and perfect. Within this world, we enter into relationships with others, and we often hope that they will turn out to be the perfect person to love. To place such an expectation…
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Candlelight Kirtan at Freeman’s Organic Farm
A spectacular night of acoustic kirtan and community at the breathtaking Freeman's Organic Farm with local kirtan band Ashraya! Bring a cozy blanket, your friends and watch the sunset over the beautiful, lush Currumbin Valley as sacred mantra music fills the air. Plus! The famous Freeman's Organic Farmer's Market is staying open JUST FOR US - get your first pick of fresh produce at this exclusive little night market. If you're coming please register via Eventbrite link - limited spaces…
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Discover Your Self-worth With Meditation
About this Event Do you sometimes feel you are not valued by those around you? Do you work tirelessly to live a worthwhile life but feel as though it’s still not enough? Join us for our final special end of month event for the year and hear from Gopala dasi as she speaks in a clear and practical way about the profound wisdom of yoga. Learn about how authentic and life changing meditation practices can help you discover the inner…
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Spring Feast for the Soul
Spring is for new beginnings. For healthy habits. For reconnecting with our wellness goals. And this is the perfect session to help you relax and tune in - a laid back night of connection, community and nourishment through meditation! Wind down with a beautiful Deep Peace Meditation session as Nathan guides you through breath work, mindfulness, relaxation and mantra meditation. Then, rest your heart in a soothing acoustic kirtan session & inspiring Bhagavad Gita reading. Finish the night off with…
Find out more »December 2019
Transform Your Life With Meditation | 2-part Course
Meditation can transform our lives, allowing us to experience deeper peace, happiness and clarity of mind. It can provide a firm foundation to weather the storms of life! Come along to our FREE 2-part course and discover tools that you can apply in your life to cultivate an enjoyable and fulfilling meditation practice, in a way that suits your own circumstances. A regular meditation practice helps improve quality of life, increases mental focus and confidence, helps you develop positive traits like compassion and…
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The True Purpose of Yoga
What is yoga? When you hear the word yoga, what comes into your mind? Come to understand the process of yoga more deeply. Find out how yoga is so much more than just exercise, but actually the most ancient system for physical, mental and spiritual well-being in the world. Discover the true goal of the yoga and what your next step is on your spiritual path. A time tested and globally recognised process, meditation has been proven to enhance your…
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Restorative Yoga
Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives these days – rushing to and fro with jobs and family commitments - leaves many of us chronically tired and stressed with very few opportunities to recharge our batteries. This is where Restorative Yoga comes in. It is a deeply relaxing practice – there is no striving to achieve the perfect pose, no ‘working the…
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A Vegan Christmas Feast
At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with our awesome cooking classes – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly. At this fun, entertaining demonstration, you’ll learn How to make a mouth watering vegan Christmas…
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Free Life Enhancement Workshop – The Loneliness Epidemic
THE LONELINESS EPIDEMIC IS SO BAD, WORLD LEADERS HAVE BEEN FORCED TO INTERVENE When politicians are staging national interventions to force us to connect with each other — and actually spending real money on the problem — you know it’s a genuine crisis. Until recently, loneliness has also been largely underappreciated. It’s an emotional state we’ve all dwelt in at some point of our lives, and it’s so familiar that it’s tempting to overlook it as mundane amid all the…
Find out more »Transform Your Life With Meditation | 2-part Course
Meditation can transform our lives, allowing us to experience deeper peace, happiness and clarity of mind. It can provide a firm foundation to weather the storms of life! Come along to our FREE 2-part course and discover tools that you can apply in your life to cultivate an enjoyable and fulfilling meditation practice, in a way that suits your own circumstances. A regular meditation practice helps improve quality of life, increases mental focus and confidence, helps you develop positive traits like compassion and…
Find out more »