January 2020
FREE Learn to Meditate Workshop
Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…
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Learn to Meditate
It's time to check learning to meditate off your to-do list and start reaping the benefits of this amazing ancient wellness practice! Discover how you can use spare moments for pieces of joy, introspection and inner calm with meditation. No sitting for hours on end in silence. No clearing the mind of all thoughts. Just potent, effective 15min mantra & mindfulness meditations you can easily integrate into your personal life. A time tested and globally recognised process, meditation has been…
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Mount Tamborine Nature Retreat
Think a beautiful sunny day spent enjoying all of your favourite wellness activities in the lush Gold Coast Hinterland! - Invigorating Yoga Flow - Waterfall Swim - Rainforest Meditation & Relaxation - Delicious Vegan Afternoon Tea - Like Minded Souls The perfect way to start the New Year fresh and inspired! Mount Tamborine Nature Retreat Saturday 11th January 10am – 3pm Cedar Creek Falls, Mount Tamborine, Gold Coast Hinterland $35 (includes a delicious vegan afternoon tea)
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Kirtan Fundraiser for Bush Fire Relief
With the extreme fire and weather conditions our country is facing we are holding an extra special Mantra Room kirtan to raise money for the NSW Rural Fire Service and victims of these catastrophic fires. A community event run by volunteers, this beautiful night of meditative bliss includes mellow harmonuim & acoustic guitar kirtan, mindfulness, a practical yoga wisdom discussion, leading into more upbeat, uplifting sacred music. The night ends with a delicious vegetarian meal and the chance to connect…
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FREE Life Enhancement Evening – New Year New Resolution
The theme of our first Life Enhancement workshop in 2020 will be New Year resolutions and how they are usually about wanting to become a better "me". This, of course, leads to a conversation about our having two natures - a higher nature and a lower nature or Sat-svabhāva and asat-svabhāva in Sanskrit. Our real happiness and true spiritual love, are experienced when I am living in harmony with my higher nature or Sat-svabhāva. My lower nature arises from my…
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Meditation for Self-Discovery
Who Are You? This is the first of life's big questions. Nothing is more important and more relevant than to know who you are. According to ancient yoga scripture, in order to achieve the highest happiness of wisdom and spiritual love, you need to know your true identity. Understanding your true identity is the foundation of enlightenment and self-realization. It can be life changing in how you determine your purpose in life, in what ways you pursue happiness, and how…
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Free Studio Open Day
The New Year is here! To celebrate we are opening up the studio to new and returning students for a full day of free classes, workshops, prizes and discounts. This will be a beautiful day of friendship and community showcasing everything the Yoga lifestyle has to offer. Schedule: 7am Flow & Sadhana Yoga Asana Class 8:15am Breakfast: Chai & Bliss Balls 9am Grounding Hatha Yoga Asana Class 10:15am Deep Peace Meditation Session 11:15am Yoga Wisdom Talk: Live a Truly…
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Vegan Vietnamese Cuisine
At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, vibrant food that will nourish your body and boost your glow. We aim to delight the senses with all our ASMY experiences, and our cooking classes are no exception – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly We have organises a wonderful variety of fresh,…
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The Most Valuable Gift
When you care about somebody you want to give them something of the greatest value, but what do they need the most? Great sages and transcendentalists have concluded that the greatest gift that everyone in the world, whether rich or poor, young or old, needs is wisdom & spiritual love. Radha Krishna das offers a beautifully clear & practical understanding of the profound wisdom of yoga. Learn authentic spiritual practices and methods of meditation that help you better understand the…
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A Resolution for Inner Peace & Happiness
Join us for our first Sunday kirtan of 2020! About this Event We often make New Year's resolutions in the hope of improving our lives. Did you know the 19th January is the day most of us give up on those resolutions? Make this year different and join us to hear from Gopala dasi as she draws on yoga wisdom and discusses how THIS year's resolution could be an opportunity to enhance your life by having a commitment to spend…
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FREE Life Enhancement Evening – Finding Your True Self
Who Are You? This is the first of life’s big questions. Nothing is more important and more relevant than to know who you are. Are you merely a collection of atoms and molecules or are you something more? Perhaps you have never asked yourself this question. But unless you know who you are, you will not be able to determine the goals of your life and the purpose of your existence. You will not be able to measure success or…
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Learn to Meditate Workshop
Come along to our first meditation workshop for 2020! Meditation can transform our lives allowing us to experience deeper peace, happiness and clarity of mind. It can provide a firm foundation to weather the storms of life! Gopala dasi will take you through meditation tools that you can apply in your life to cultivate an enjoyable and fulfilling meditation practice, in a way that suits your own circumstances. She has decades of experience and can attest that a regular meditation practice helps to…
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