November 2019
Discover Your Self-worth With Meditation
About this Event Do you sometimes feel you are not valued by those around you? Do you work tirelessly to live a worthwhile life but feel as though it’s still not enough? Join us for our final special end of month event for the year and hear from Gopala dasi as she speaks in a clear and practical way about the profound wisdom of yoga. Learn about how authentic and life changing meditation practices can help you discover the inner…
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Spring Feast for the Soul
Spring is for new beginnings. For healthy habits. For reconnecting with our wellness goals. And this is the perfect session to help you relax and tune in - a laid back night of connection, community and nourishment through meditation! Wind down with a beautiful Deep Peace Meditation session as Nathan guides you through breath work, mindfulness, relaxation and mantra meditation. Then, rest your heart in a soothing acoustic kirtan session & inspiring Bhagavad Gita reading. Finish the night off with…
Find out more »December 2019
Transform Your Life With Meditation | 2-part Course
Meditation can transform our lives, allowing us to experience deeper peace, happiness and clarity of mind. It can provide a firm foundation to weather the storms of life! Come along to our FREE 2-part course and discover tools that you can apply in your life to cultivate an enjoyable and fulfilling meditation practice, in a way that suits your own circumstances. A regular meditation practice helps improve quality of life, increases mental focus and confidence, helps you develop positive traits like compassion and…
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The True Purpose of Yoga – 2 Part Course
What is yoga? When you hear the word yoga, what comes into your mind? Come to understand the process of yoga more deeply. Find out how yoga is so much more than just exercise, but actually the most ancient system for physical, mental and spiritual well-being in the world. Discover the true goal of the yoga and what your next step is on your spiritual path. A time tested and globally recognised process, meditation has been proven to enhance your…
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Restorative Yoga
Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives these days – rushing to and fro with jobs and family commitments - leaves many of us chronically tired and stressed with very few opportunities to recharge our batteries. This is where Restorative Yoga comes in. It is a deeply relaxing practice – there is no striving to achieve the perfect pose, no ‘working the…
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A Vegan Christmas Feast
At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with our awesome cooking classes – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly. At this fun, entertaining demonstration, you’ll learn How to make a mouth watering vegan Christmas…
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Free Life Enhancement Workshop – The Loneliness Epidemic
THE LONELINESS EPIDEMIC IS SO BAD, WORLD LEADERS HAVE BEEN FORCED TO INTERVENE When politicians are staging national interventions to force us to connect with each other — and actually spending real money on the problem — you know it’s a genuine crisis. Until recently, loneliness has also been largely underappreciated. It’s an emotional state we’ve all dwelt in at some point of our lives, and it’s so familiar that it’s tempting to overlook it as mundane amid all the…
Find out more »Transform Your Life With Meditation | 2-part Course
Meditation can transform our lives, allowing us to experience deeper peace, happiness and clarity of mind. It can provide a firm foundation to weather the storms of life! Come along to our FREE 2-part course and discover tools that you can apply in your life to cultivate an enjoyable and fulfilling meditation practice, in a way that suits your own circumstances. A regular meditation practice helps improve quality of life, increases mental focus and confidence, helps you develop positive traits like compassion and…
Find out more »
Stress Reducer Serenity Booster
There is more to life than increasing its speed. - Mahatma Gandhi End the year on a high – re-energise, rejuvenate and make changes to begin 2019 with a new mindset. Consider how many times you have felt stressed this week/month/year or know someone who ‘suffers from stress.’ The pace and complexity of modern life remains ever-challenging resulting in stress being a part of our everyday lives. Just consider how the spread of technology has blurred the lines between work…
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Christmas at The Mantra Room
There is nothing quite like our magical Christmas kirtan party - a heavenly evening of sacred music, feasting, friendship, and an inspirational short film on the incredible life of Lord Jesus Christ, all in a space adorned with festive lights and lanterns. Let Ashraya and the Choir of Angels serenade you with songs of praise that will life your spirits and warm your heart. Bring your friends and family and get ready for a night of true Christmas…
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Christmas at The Mantra Room Brisbane
Christmas is the most festive time of the year. A time we can all rejoice and revel in the spirit of giving and loving. There is nothing quite like our end of year Christmas celebration - a heavenly evening of kirtan, feasting, friendship, and songs of praises. Enjoy an unforgettable evening with festive lights, lanterns and the incomparable sound of hundreds of souls singing sacred music in unison. Bring your family and friends and get ready for a night…
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Free Life Enhancement Workshop – Finding True Happiness
In the mondern western world with virtually unlimited ways of trying to find happiness, people are the unhappiest they’ve ever been. It even has a name now; the unhappiness epidemic. Why? Why are we empty? Why are we unfulfilled? Why are we so unhappy? We explore happiness from a yoga perspecive! There is a way to find true happiness but it means taking a completely different direction in life, a direction that will take you on a wonderful journey to…
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