February 2020
Clean Conscious Eating: Vegan Summer Feast Cooking Class
Learn how to nourish your body and boost your glow for summer! A wellness-based cooking class to introduce, inspire and whet your appetite for beautiful whole foods and clean conscious eating with the amazing Debora Galvin. Your senses will be delighted and you'll be inspired to incorporate more natural right eating and living into your life! Think delicious, beautifully presented vegan food with easy recipes to recreate at home. Clean Conscious Eating: Vegan Summer Feast Cooking Class Sunday 16th February…
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The Bhagavad Gita’s Keys to a Successful Life
Commute, Work, Commute, Die – he who dies with the most stuff wins…or does he? Are you tired of the 9-5 treadmill? Feel trapped by the daily grind? Learn the keys to building a truly successful life from the most ancient guide to living and jewel of spiritual science, the Bhagavad Gita. Radha Krishna das offers a beautifully clear & practical understanding of the profound wisdom of yoga. Learn authentic spiritual practices and methods of meditation that help you better…
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Free Life Enhancement Workshop – Living a More Harmonious Life
“Who am I really, and where do I fit in the big scheme of things? How much control do I have over what happens to me and the different circumstances that I face in my life?” Sometimes it is obvious how little control we have when we try to arrange our life to go a certain way, but our plans are thwarted again and again. Circumstances, events, and our relationships may not go the way we would like them to.…
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Learn to Meditate Workshop
Come along to our meditation workshop and learn how meditation can transform our lives, allowing us to experience deeper peace, happiness and clarity of mind. It can provide a firm foundation to weather the storms of life! We will take you through meditation tools that you can apply in your life to cultivate an enjoyable and fulfilling meditation practice, in a way that suits your own circumstances. Through experience our meditation teachers can attest that a regular meditation practice helps reduce stress,…
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Transform Your Life with Meditation
Do you want to tap into a powerful process for self-care and growth? To connect with like-minded people, crush your goals and learn new things? Or perhaps you’re looking for ways to develop your spirituality? Then this is the in-depth meditation workshop you're looking for! Our Transform Your Life with Meditation course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This hands-on workshop…
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Mantra Drumming Workshop Jam Circle
This hands-on workshop jam circle is a fun, creative and innovative way to explore mantra meditation, sacred kirtan music and drumming beats! Whether you are completely new to meditation and drumming or a pro, everyone is welcome to this light-hearted mantra drumming jam circle! We will build from guided meditation, to unique and hypnotic drum rhythms and finally to include sacred yoga mantras. The finale will be the whole group experience combining with vocalists and guitarists to jam and perform…
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Mantra Sound Bath
Self-care is something we far too often overlook, but is is something we all desperately need and should be making a priority in our busy lives. Looking after our physical, mental and spiritual wellbeing is what refreshes, rejuvenates and energises us so that we can move forward with our lives in a more balanced, harmonious way. Enter Mantra Sound Bath! Never heard of a sound bath? Well you are certainly missing out on something very wonderful. A sound bath is…
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Free Life Enhancement Workshop -Becoming a More Peaceful Person
Did you know that everything in this universe is influenced by the modes of nature known as gunas? These three gunas are known as: sattva, rajas, and tamas. All three gunas are present in everyone and everything in varying degrees. The interplay of these gunas define the character of someone or something and determines their progress of life. At this Life Enhancement workshop we share the wisdom from the ancient yoga texts, the Bhagavad-gita and: Explore the three gunas, sattva,…
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Decadent Desserts – Raw Gluten Free Vegan
At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with our awesome cooking classes – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly. At this fun, entertaining demonstration, you'll learn How to Make tantalising, healthy and divine raw…
Find out more »March 2020
FREE Learn to Meditate Workshop
Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…
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Restorative Yoga Asana Workshop
Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives these days – rushing to and fro with jobs and family commitments - leaves many of us chronically tired and stressed with very few opportunities to recharge our batteries. This is where Restorative Yoga comes in. It is a deeply relaxing practice – there is no striving to achieve the perfect pose, no ‘working the…
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Creating Your Spiritual Sanctuary: Home Worship Workshop
In this workshop you will discover the sacred practices of Bhakti yoga that will help to sanctify your home and your heart. Yoga means union or harmony between the body, mind, spirit and the Supreme Spirit, Krishna. You will learn • How to establish your own home worship routine and set up an altar • What you can offer to Krishna • Tips on how to make your meditation more effective • Beautiful mantras & sacred prayers • Bhakti and…
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