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November 2019

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Free Yoga in November for Veterans and Active Duty ADF

Fri 1st November, 2019 | 9:00 am - Sat 30th November, 2019 | 8:00 pm
ASMY Gold Coast2241 Gold Coast Highway, Mermaid Beach, Queensland, Australia
Mermaid Beach,Queensland4218Australia

The Australian School of Meditation & Yoga invites all veterans and active duty ADF members to come to any class, any day, at no cost for the month of November. Yoga and meditation are time-tested, proven practices that help decrease stress, anxiety and depression, increase inner peace, overall well-being, and clarity, and are simple yet powerful personal healing tools. Veteran and military communities around the world are successfully using the tools of yoga and meditation to help support their health,…

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30 Day Yoga Challenge – West End Brisbane

Mon 11th November, 2019 | 6:00 am - Wed 11th December, 2019 | 8:00 pm

30 Days Yoga Wellbeing Challenge Relax, unwind and feel grounded every day, for 30 days! Starts Nov 11th Book Your Spot for only $99 Includes: 1 month of unlimited classes at West End ASMY Studio An ASMY 30 day yoga journal (PDF) A free meditation kit Body Wellbeing Challenge 30 Points Mind Wellbeing Challenge 30 Points Spirit Wellbeing Challenge 30 Points WHAT DOES THE CHALLENGE ENTAILS? This coming November we invite you to join us at our West End Yoga…

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Summer Deep Peace Retreat

Sat 23rd November, 2019 | 9:30 am - 4:00 pm
Nadia Rainforest Retreat, 323 Hogans Road
Upper Duroby,NSW2486Australia
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Nothing like a refreshing Summer's day of self-care! On this one day retreat you can experience a deep rejuvenation as you release layers and layers of tension. Out in the rolling hills of the Bilambil country side, just 15 minutes from Coolangatta, our hosts Maladhar dasi and Saratbihari das have artistically woven a beautiful retreat centre that equals anything you'd experience in the popular resorts of Bali or Thailand. During the retreat you will experience many skills that can be…

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January 2020

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New Year’s Sunrise Yoga & Meditation

Wed 1st January | 6:00 am - 8:00 am
Ed Hardy Park, The Esplanade
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Sun Salute & Meditate into 2020! New Year's: A time of reflection and resolutions. Let's welcome this new year of endless possibilities and opportunities by dedicating our morning to an invigorating yoga practice, special mantra meditations & mindfulness. Set your intentions for growth, positive change and focusing on what really matters for 2020. It';s all about movement, meditation and meeting like minded souls as the sun rises over the stunning beachfront.   Wednesday 1st January 2020 6am - 8am Ed…

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Mount Tamborine Nature Retreat

Sat 11th January | 10:00 am - 3:00 pm
Cedar Creek FallsTamborine Mountain,QLD4272Australia

Think a beautiful sunny day spent enjoying all of your favourite wellness activities in the lush Gold Coast Hinterland! - Invigorating Yoga Flow - Waterfall Swim - Rainforest Meditation & Relaxation - Delicious Vegan Afternoon Tea - Like Minded Souls The perfect way to start the New Year fresh and inspired! Mount Tamborine Nature Retreat Saturday 11th January 10am – 3pm Cedar Creek Falls, Mount Tamborine, Gold Coast Hinterland $35 (includes a delicious vegan afternoon tea)

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Free Studio Open Day

Sat 18th January | 7:00 am - 6:00 pm
ASMY Gold Coast, 2241 Gold Coast Highway, Mermaid Beach, Queensland, Australia
Mermaid Beach,Queensland4218Australia
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The New Year is here! To celebrate we are opening up the studio to new and returning students for a full day of free classes, workshops, prizes and discounts. This will be a beautiful day of friendship and community showcasing everything the Yoga lifestyle has to offer.   Schedule: 7am Flow & Sadhana Yoga Asana Class 8:15am Breakfast: Chai & Bliss Balls 9am Grounding Hatha Yoga Asana Class 10:15am Deep Peace Meditation Session 11:15am Yoga Wisdom Talk: Live a Truly…

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Yoga for Anxiety Workshop by Samantha Doyle

Sat 25th January | 1:00 pm - 4:00 pm
ASMY Gold Coast2241 Gold Coast Highway, Mermaid Beach, Queensland, Australia
Mermaid Beach,Queensland4218Australia

Run by Samantha Doyle: Mother of four, Level 3 yoga teacher and wellness specialist, Sami is known for her ability to simplify the complex concepts of Yoga and health. Learn how to tailor, use and be proactive with your Yoga practice to manage your health and wellness. Yoga Australia CPD points for teachers.   Yoga for Anxiety Workshop Saturday 25th January 1 – 4pm Australian School of Meditation & Yoga, Nobby Beach Shops $35 (includes a vegan afternoon tea)

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