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March 2020

FREE Learn to Meditate Workshop

Mon 2nd March | 6:30 pm - 8:00 pm

Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…

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$25

Restorative Yoga Asana Workshop

Sat 7th March | 12:30 pm - 1:00 pm

Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives these days – rushing to and fro with jobs and family commitments - leaves many of us chronically tired and stressed with very few opportunities to recharge our batteries. This is where Restorative Yoga comes in. It is a deeply relaxing practice – there is no striving to achieve the perfect pose, no ‘working the…

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Autumn Deep Peace Retreat

Sat 14th March | 9:30 am - 4:30 pm
Nadia Rainforest Retreat, 323 Hogans Road
Upper Duroby,NSW2486Australia
+ Google Map

Enjoy guided meditation, mantra & mindfulness sessions by warm, experienced teachers. Release layers of tension from your body through yoga movement and a massage workshop. Relax in nature. And not only will you enjoy flavourful plant based food - you will learn how you can create these nourishing recipes at home. It’s all to help you let go of your stresses and learn powerful self-care techniques that can help you keep up with your wellness goals in everyday life. When…

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Meditation for Self-Discovery

Thu 26th March | 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Thu 26th March, 2020 at 7:00pm

ASMY Gold Coast2241 Gold Coast Highway, Mermaid Beach, Queensland, Australia
Mermaid Beach,Queensland4218Australia

Who Are You? This is the first of life's big questions. Nothing is more important and more relevant than to know who you are. According to ancient yoga scripture, in order to achieve the highest happiness of wisdom and spiritual love, you need to know your true identity. Understanding your true identity is the foundation of enlightenment and self-realization. It can be life changing in how you determine your purpose in life, in what ways you pursue happiness, and how…

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April 2020

$25

Restorative Yoga Asana Workshop

Sat 4th April | 12:30 pm - 1:00 pm

Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives these days – rushing to and fro with jobs and family commitments - leaves many of us chronically tired and stressed with very few opportunities to recharge our batteries. This is where Restorative Yoga comes in. It is a deeply relaxing practice – there is no striving to achieve the perfect pose, no ‘working the…

Find out more »

FREE Learn to Meditate Workshop

Mon 6th April | 6:30 pm - 8:00 pm

Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…

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The Yoga of Music-Kirtan Getaway Retreat

Fri 10th April - Mon 13th April
Tyalgum Ridge Retreat centreMt Warning
Murwillumbah,NSWAustralia

Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 10th-Mon 13th April , kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant, delicious, nourishing vego food...

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$35

Headstand Workshop with Helen Vann

Sat 18th April | 11:00 am - 12:30 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Headstand – or Salamba Sirsasana – is widely regarded as the King of all yoga asana. There are so many benefits to be had from doing this pose including: Relieving stress Increasing focus Improving blood flow to the eyes Increasing blood flow to the head and scalp Strengthens shoulders and arms Improving digestion Helping to flush out the adrenal glands And, not in the least, building up lashings of self-confidence along the way Early in my yoga asana practice I…

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May 2020

FREE Learn to Meditate Workshop

Mon 4th May | 6:30 pm - 8:00 pm

Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…

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$49.50

Discover Your Dosha with Dr Pradeep Nupane

Sat 9th May | 1:00 pm - 4:00 pm

In this informative seminar by renowned Ayurvedic practitioner Dr Pradeed Neupane you’ll discover your own unique body type or dosha and the most suitable lifestyle to live a life of optimal health. Dosha, meaning “imbalance” in Sanskrit, refers to the bioelements in your body. Just as nature has 5 elements (infinity, air, fire, water and earth) our bodies also have the five elements. We have all three doshas within us Vata (infinity and air elements), Pitta (fire and water elements)…

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Yoga Day Festival Gold Coast

Sat 30th May | 9:00 am - 3:00 pm
Justin’s Park, 1698 Gold Coast Highway
Burleigh Heads,QLD4220Australia
+ Google Map

Announcing the 6th annual Yoga Day Festival Gold Coast! A full day of celebrating the holistic, life changing gifts of yoga, there is something for everyone. By the main stage you can soak up the sun as local teachers guide you through specially crafted yoga flows. In our vibrant tent village you can drop into an array of inspiring wisdom discussions, yoga masterclasses and guided meditation sessions. Our fun kids area will have little yogis loving the creative asana adventures,…

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June 2020

FREE Learn to Meditate Workshop

Mon 1st June | 6:30 pm - 8:00 pm

Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…

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