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December 2019

$25

Restorative Yoga

Sat 7th December | 12:30 pm - 2:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives these days – rushing to and fro with jobs and family commitments - leaves many of us chronically tired and stressed with very few opportunities to recharge our batteries. This is where Restorative Yoga comes in. It is a deeply relaxing practice – there is no striving to achieve the perfect pose, no ‘working the…

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Holistic Workshop for Stress Management

Sat 14th December | 12:30 pm - 4:00 pm

“The greatest weapon against stress is our ability to choose one thought and habit over another.” This is the perfect time to prepare a holistic approach for stress management and make changes to begin 2020 with a new mindset. Stress comes in many shape and forms. Aside from relationships, work problems, illnesses, and so on ultimately, it’s the mind that causes us stress. You may find yourself thinking about your problems incessantly, turning them over and over in your mind,…

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January 2020

FREE Learn to Meditate Workshop

Mon 6th January, 2020 | 6:30 pm - 8:00 pm

Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…

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February 2020

FREE Learn to Meditate Workshop

Mon 3rd February, 2020 | 6:30 pm - 8:00 pm

Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…

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$25 – $30

Mantra Drumming Workshop Jam Circle

Sat 22nd February, 2020 | 1:30 pm - 4:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

This hands-on workshop jam circle is a fun, creative and innovative way to explore mantra meditation, sacred kirtan music and drumming beats! Whether you are completely new to meditation and drumming or a pro, everyone is welcome to this light-hearted mantra drumming jam circle! We will build from guided meditation, to unique and hypnotic drum rhythms and finally to include sacred yoga mantras. The finale will be the whole group experience combining with vocalists and guitarists to jam and perform…

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$49

Mantra Sound Bath

Sat 22nd February, 2020 | 4:30 pm - 6:30 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Self-care is something we far too often overlook, but is is something we all desperately need and should be making a priority in our busy lives. Looking after our physical, mental and spiritual wellbeing is what refreshes, rejuvenates and energises us so that we can move forward with our lives in a more balanced, harmonious way. Enter Mantra Sound Bath! Never heard of a sound bath? Well you are certainly missing out on something very wonderful. A sound bath is…

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April 2020

FREE Learn to Meditate Workshop

Mon 6th April, 2020 | 6:30 pm - 8:00 pm

Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…

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The Yoga of Music-Kirtan Getaway Retreat

Fri 10th April, 2020 - Mon 13th April, 2020
Tyalgum Ridge Retreat centreMt Warning
Murwillumbah,NSWAustralia

Tyalgum Ridge Retreat Centre, half hour drive from Murwillumbah. Fri 10th-Mon 13th April , kirtan, yoga, meditation, relaxation, bush walking, workshops, spiritual wisdom, bonfire chant, delicious, nourishing vego food...

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May 2020

FREE Learn to Meditate Workshop

Mon 4th May, 2020 | 6:30 pm - 8:00 pm

Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…

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June 2020

FREE Learn to Meditate Workshop

Mon 1st June, 2020 | 6:30 pm - 8:00 pm

Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…

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July 2020

FREE Learn to Meditate Workshop

Mon 6th July, 2020 | 6:30 pm - 8:00 pm

Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…

Find out more »

August 2020

FREE Learn to Meditate Workshop

Mon 3rd August, 2020 | 6:30 pm - 8:00 pm

Are you craving a deeper connection with yourself and others? Maybe you are someone who needs to learn how to manage stress? Or perhaps you’re looking for ways to develop your spirituality? Our Learn to Meditate course can assist you in tapping in to all these things with simple, effective and practical techniques that can easily be added to your daily routine. This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including…

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