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May 2019

$65

Hands-on Interactive Vegan Cooking Class

Sat 25th May | 2:00 pm - 5:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Join us for a delicious afternoon of vegan cooking and tastings.  Our ASMY chefs are bringing you a heap of tasty, easy to make nourishing meals and YOU get to cook! Suitable for both experienced cooks who are on the lookout for different ideas and techniques as well as “I have never cooked a vegetable in my life” newbies, this workshop will have something for everyone. We know that changing the way you eat or introducing new foods and cooking techniques…

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FREE

Mindfulness – Your Guide to a More Calm and Peaceful Life

Mon 27th May | 6:30 pm - 8:00 pm

Mindfulness cultivates a real experience of who we are and that we are separate from our minds and helps bring about a sense of inner calm. It’s not just theoretical, superficial, or temporary, but comes from a place of real understanding of who we are. In this Mindfunless workshop you will learn: How to practice mindfulness meditation How to make mindfulness a practical application in your daily life. How to use mindfulness as a tool to live a more meaningful,…

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June 2019

$25

Restorative Yoga

Sat 1st June | 12:30 pm - 2:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives these days – rushing to and fro with jobs and family commitments - leaves many of us chronically tired and stressed with very few opportunities to recharge our batteries. This is where Restorative Yoga comes in. It is a deeply relaxing practice – there is no striving to achieve the perfect pose, no ‘working the…

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The Soul Sistas – Journey Within

Sun 2nd June | 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every month that begins at 5:00pm on day First of the month, repeating indefinitely

"Common in each of us is the desire for peace, but this is not possible as long as we are not recognising the fact that each of us is equal. If we do not see beyond the body, we will not see our absolute equality. When we see that each of us is an eternal spiritual entity, relatives and brothers in the truest sense, then we will become peaceful individually and as a society. There is no other way for…

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Free

Life Enhancement Evening – 3 Secrets to Better Relationships

Tue 4th June | 7:00 pm - 8:30 pm

At this Life-Enhancement Evening, I will be speaking on '3 Secrets to Better Relationships'. In relationships, our circumstances may not always be ideal, whether with collegues, friends, or family, which is why our temperament and attitudes are so important if we want to be happy and at peace in our relationships. The qualities, mindset and character that we bring to any relationship can cultivate peaceful and harmonious relationships or frustration and disharmony. At these 'Life-Enhancement Evenings', we will be exploring…

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FREE

The Journey of Self Discovery – Who Are You?

Mon 10th June | 6:30 pm - 8:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

A Stimulating And Thought Provoking 3 Part Course with Gayatri dasi Who Are You? This is the first of life's big questions. Nothing is more important and more relevant than to know who you are. Are you merely a collection of atoms and molecules or are you something more? Perhaps you have never asked yourself this question. But unless you know who you are, you will not be able to determine the goals of your life and the purpose of…

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$25

Alignment Workshop with Helen Vann

Sat 15th June | 12:30 pm - 2:00 pm

In this workshop you'll learn how to practice yoga asanas safely and with the right alignment so that you can get much more out of your practice. How you do a pose does matter. Contrary to popular belief it is possible to do lasting damage to the body if asana are not practiced safely and correctly. Alignment is not just about making the pose look as though it could be posted on Instagram, it’s about getting the maximum benefit out…

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$49

Hearty Vegan Pies

Sat 22nd June | 2:00 pm - 4:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

At ASMY, we have created a variety of vegan cooking classes to introduce, inspire and whet your appetite for beautiful, whole food that will nourish your body and boost your glow. We aim to delight the senses with all our ASMY experiences, and our cooking classes are no exception – think delicious, beautifully presented food with easy recipes to recreate at home. A feast for your eyes as much as your belly. Keep warm and satisfied this winter with a…

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July 2019

$25

Restorative Yoga

Sat 6th July | 12:30 pm - 2:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Hi, I’m Helen Vann a long-time yoga practitioner and teacher at ASMY West End. The speed at which we all seem to live our lives these days – rushing to and fro with jobs and family commitments - leaves many of us chronically tired and stressed with very few opportunities to recharge our batteries. This is where Restorative Yoga comes in. It is a deeply relaxing practice – there is no striving to achieve the perfect pose, no ‘working the…

Find out more »

The Soul Sistas – Journey Within

Sun 7th July | 5:00 pm - 7:30 pm
|Recurring Event (See all)

An event every month that begins at 5:00pm on day First of the month, repeating indefinitely

"Common in each of us is the desire for peace, but this is not possible as long as we are not recognising the fact that each of us is equal. If we do not see beyond the body, we will not see our absolute equality. When we see that each of us is an eternal spiritual entity, relatives and brothers in the truest sense, then we will become peaceful individually and as a society. There is no other way for…

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Fate, Destiny, Karma & Reincarnation – 3 Part Course

Mon 8th July | 6:30 pm - 8:00 pm
|Recurring Event (See all)
3 Part Course
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

Is there life after death? how does the law of karma shape my present and future experiences? Can I change my destiny? The timeless wisdom of yoga describes clearly what we call reincarnation is simply the changing of bodies; As the embodied soul continuously passes, in this body, from boyhood to youth to old age, the soul similarly passes into another body at death. The self-realized soul is not bewildered by such a change. (Bhagavad-gita 2.13) In this illuminating series…

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$29

Conquer Clutter – de-clutter your mind, your space, your life with mindfulness

Sat 13th July | 12:30 am - 4:00 pm
ASMY Brisbane320 Montague Road, West End
Brisbane,QLD4101Australia

For many of us, our lives are cluttered with unnecessary things, we are time poor, and research has identified one of the growing ailments is an increase in depression and anxiety. Many people can relate to always rushing and trying to maintain a work/life balance is becoming harder. For example, just consider how much information we are exposed to in one day and all day – emails, texts, news, work-related information, social media and so on! This workshop is about…

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