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Your Mind; Your Best Friend or Worst Enemy?

Mon 8th April | 6:30 pm - 8:00 pm

| FREE

Learn about the workings of the mind and how to control the mind. In the ancient yoga texts the Bhagavad-gita it describes that the mind seems harder to control than the wind, however there is a solution, that solution is meditation. In this mind workshop we will teach you how you can make friends with the mind through meditation and live a more peaceful and harmonious existence.