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Event

Yoga Immersion Mini Retreat

Details

Date:
February 25 2023
Time:
4:00 pm - 8:00 pm
Cost:
$35
Event Categories:
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Website:
https://www.eventbrite.com.au/e/yoga-immersion-mini-retreat-tickets-527517267347

Venue

ASMY North Adelaide
20 Chapel St
North Adelaide, SA 5006 Australia
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Phone
(08) 8362-2938

We will start with a wonderful stretch yoga session for hips & legs, complimented with a long yoga nidra session for complete rest and relaxation. You will then learn the ancient practice of Japa Meditation to soothe and restore. This will be followed by the uplifting Kirtan Acoustic Meditation to bring joy to the heart. We then dive deep into some ancient yogic wisdom to help us navigate stress and anxiety.

You will be treated to a vegan curry & rice dinner and time to connect with other like minded participants. The evening will conclude with more Kirtan Meditation to nourish the soul!

Book now

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