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Transform Your Life with Meditation


September 2 2019, 8:00 pm
September 16 2019, 9:30 pm


Casuarina Library
Meeting Room, 17 Bradshaw Terrace
Casuarina, NT 0810 Australia

Feel balanced and grounded in your daily life! In this 3-part course, discover a powerful and ancient meditation for self-care and growth. 

Experience how even just 15min a day of simple yet potent meditation can transform your life.

Including face-to-face time with your experienced, friendly meditation mentor and 21 days of motivational emails, you’ll establish a firm foundation for adding this timeless practice to your life in a way that is sustainable for your unique situation.

Even if you have difficulty staying motivated, once you’ve learned these simple yet effective techniques, you’ll be looking forward to your daily practice of meditation! Consistency is what makes progress rather than perfection.

A time tested and globally recognised process, meditation has been proven to enhance your life in many ways, such as:

– Naturally reduce your experience of stress
– Increased mental focus and productivity
– Improve your ability to make better life decisions
– Increase your overall sense of confidence
– Improve your ability to be self-disciplined
– Develop positive personality traits, such as compassion, forgiveness and inner peace

This course is suitable for absolute beginners to advanced practitioners, and consists of guided meditations, yoga philosophy talks, kirtan and Q & A time.

Your teacher is Kalindi, who has been teaching yoga and meditation for the last 7 years and is always inspired by seeing others benefit from these beautiful practices. Meditation has brought a deep meaning and purpose to her life and she encourages others to find the same.

What others have said:

“I want to express my gratitude for the past 3 Monday evenings. Time in your presence has further enriched my journey which has been predominately a solitary experience. You brought that fabulous experience which I just loved back to life for me.”

“I have managed to maintain an early morning meditation practice since late March. I’m convinced I’m feeling and seeing benefits. Thank you for the great guidance.” 

This 3-part course will run Monday 2nd,  9th, 16th September 7.30pm to 9.00pm.