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Transform Your Life with Meditation Course

Details

Start:
Fri 1st Jan
End:
Fri 31st Dec
Event Categories:
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Free online course to learn effective meditation practices and wisdom to cultivate inner peace, resilience, and spiritual happiness. We will introduce simple, effective and practical methods to help us to not only calm the mind but also to experience a deeper level of happiness that acts as an anchor to withstand the rough waves of life.

This practical, hands-on workshop will give you the tools you need to transform your life with meditation. Including face to face time with your meditation mentors and 21 days of online support, you’ll establish a firm foundation for adding this ancient practice to your life in a way that is sustainable for your unique situation.