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Thrills & Chills Day Retreat – Nadia Rainforest Retreat

Sat 2nd February | 9:30 am - 8:00 pm

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The perfect blend of fun and relaxation on a refreshing Summer’s day!

This full day retreat ebbs and flows through yoga asanas and guided meditations, to hill waterslides and creek adventures, back to sacred kirtan music concerts, spiritual wisdom talks and insights. We even have you covered with a delicious vegetarian/vegan alfresco buffet lunch and dinner (and cooking masterclass to show you how easy it is) and a divine massage workshop. All set at an artistically woven beautiful retreat centre that equals anything you’d experience in Bali or Thailand. Come along and meet new friends or come as a group and share the experience – you’ll feel like part of the crew by the end of the night and won’t want to leave.

 

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Here’s our epic little schedule for the day! But there’s always a few surprises too  ; )

 

9:30am Welcome & Orientaiton

10:00am Yoga Asana Flow Class

11:00am Guided Meditation & Relaxation

11:45am Wholefoods Vego/Vegan Cooking Masterclass

12:30pm Vego/Vegan Alfresco Buffet Lunch

1:30pm Retreat Tour, Creek Adventure & Hill Waterslide

4:00pm Massage Workshop

5:30pm Vego/Vegan Dinner

6:00pm Sacred Kirtan Meditation Music Concert

7:00pm Spiritual Wisdom & Insights

7:30pm Chai Tea & Dessert

 

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This retreat is run by ASMY’s yoga and meditation teacher Amara Cauci and her team who are all passionate about sharing the wonderful and life-changing benefits of the yoga lifestyle in a fun and relaxing atmosphere.

“Our passion is to create a fun and inviting space to explore all that Yoga has to offer, to connect with like-minded people and make new friends. We love hosting these Thrills & Chills Day Retreats as much as you will love attending them!”

 

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Nadia Rainforest Retreat, Bilambil, New South Wales | $80, $55 (students), includes meditation gift pack | Transport Available If Necessary

Limited to 16 places, book early to avoid disappointment

 

Please register for this event via the Eventbrite link.

Any questions, feel free to contact Amara at amara@asmy.org.au

 

thrills chills day retreat yoga meditation wisdom spirituality nature gold coast australia asmy community friendship lifestyle wellness break vegetarian vegan plant based food nourishing fun adventure relaxation concert music nadia rainforest workshops