A Half-Day Reset for a Restless Mind
Your mind doesn’t come with an off switch.
Between work, phones, notifications and the endless things demanding our attention, switching off can feel almost impossible.
Join us for a half-day immersive experience exploring why the mind becomes restless — and practical ways to cultivate greater calm, clarity and focus.
Experience:
🌿 Yoga wisdom
🧘 Gentle Hatha Yoga
🌬 Breath awareness
🔔 Tibetan singing bowls
🕉 Mantra meditation
🥗 Vegetarian lunch
❤️ Community
No previous yoga or meditation experience required.
Saturday Sept. 12 | 9:30am–1:30pm | Gokula House, 440 Smith Street, Collingwood
Investment: $79.00
