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Taming The Mind

Fri 28th February | 6:30 pm - 8:30 pm

| Free – $10
Feel like you are constantly grappling with taming the mind?
Have you ever had a war with the mind? You want to do one thing, but your mind is taking you in a whole different direction? What is our relationship with the mind? Do we control the mind or does the mind control us? What is the mind anyway….

In the ancient yoga texts the Bhagavad-gita it describes that the mind seems harder to control than the wind, however there is a solution. Hear from Gopala dasi as she draws on ancient yoga wisdom to explore how we can make friends with the mind through meditation and live in hamony with the mind.

Event also includes heartwarming Kirtan meditation and a delicious vegetarian meal is available for $10.

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