Sunday Night Kirtan – Live at St Helen’s Community Centre Glebe,
Kirtan meditation is the song of the soul and a resting place for the agitated heart and mind. The mind by nature is always active, even when we sleep, our minds are still constantly working and providing us with false promises of happiness. Give your mind a break with this easy form of meditation and discover how peacefulness and happiness can be found within.
The evening’s programme will consist of Kirtan, Guided Meditations, a short Yoga Wisdom talk and will be followed by light refreshments, so that we can get to know one another.