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Practical Mindfulness – You Are Not What You Think

Thu 22nd March, 2018 | 7:30 pm - 9:30 pm

practical mindfulness meditation asmy mantras kirtan you are not what you think guided yoga wisdom happiness peace thoughts freedom lifestyle wellness

Gain freedom from the turmoil of the mind and learn practical ways to use mindfulness to live a meaningful, peaceful and happy life. Not only does mindfulness give us the opportunity to break free of the storm of emotions in the mind, we can actually begin to transform the mind so that it becomes our friend and a valuable ally on our journey through life.

Radha Krishna Das has been a student and practitioner of yoga philosophy and the yoga lifestyle for the past 35 years. He is inspired to share the profound yoga wisdom, teachings and practices with other individuals who can apply them in their own personal lives to optimize their physical, mental and spiritual wellbeing.

 

***NEW LOCATION DUE TO POPULAR DEMAND***

Thursday 22 March 7:30pm – 9:30pm
Burleigh Heads Mowbray Park SLSC
Corner Goodwin Terrace and Gold Coast Highway
Burleigh Heads QLD 4220 (Hinterland Room)
Run by donation