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At ASMY we take the wholistic approach to yoga, helping you to achieve optimum physical, mental and spiritual well-being. We hope you can join us for another of our popular free open days at our West End studio.
As a non-profit organisation we try to keep our program affordable and enjoyable for everyone.
Experience what we have to offer at ASMY for FREE:
- Yoga asana classes,
- Breathing exercises (pranayama)
- Deep peace meditation
- Japa (bead meditation)
- Yoga wisdom
- A vegetarian cooking demonstration
- Lots healthy vibrant food, juices & smoothies at our beautiful Sattva Cafe (20% off everything on the menu on the day).
The open day program schedule:
8:00 am – 9:00 am: Gentle Flow Yoga asana class – Front Room with Stef
9:30 am – 10:30 am: Hatha Yoga asana class – Front Room with Phil
11:00 am – 11:30 am: Yoga Wisdom talk – Back Room with Madana
12:00 pm – 12.30pm: Veg/Vegan Cooking demo – Front Room with Helen
1:00 pm – 1:45pm: Deep Peace Meditation: Back Room with Gayatri
We will also have special promotions for Yoga Asana memberships.
We hope you can join us and try what ASMY has to offer.
- Sun 18th November, 2018
8:30 am - 1:45 pm
- Event Categories:
- Brisbane, Workshops
Sat 23rd February | 1:00 pm - 2:30 pm
Sat 23rd February | 2:00 pm - 4:00 pm
Fri 1st March | 6:00 am - Sun 31st March | 8:00 pm