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New Year’s Sunrise Yoga & Meditation

Wed 1st January, 2020 | 6:00 am - 8:00 am

new years meditation sunrise yoga sun salutations resolutions mindfulness health wellness fitness self care fun connection spirituality beach miami burleigh

Sun Salute & Meditate into 2020!

New Year’s: A time of reflection and resolutions.

Let’s welcome this new year of endless possibilities and opportunities by dedicating our morning to an invigorating yoga practice, special mantra meditations & mindfulness. Set your intentions for growth, positive change and focusing on what really matters for 2020. It’;s all about movement, meditation and meeting like minded souls as the sun rises over the stunning beachfront.

meditation by the beach

 

Wednesday 1st January 2020 6am – 8am
Ed Hardy Park
Free Event – BYO Mat

Includes all-levels yoga class and a deep peace meditation session incorporating mantra, breath work, mindfulness and kirtan.

 

friendship, yoga