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"Mother's Day is a time that many associate with being thankful to our mothers and trying to find a gift to show how much we care,  or, if we are mothers, it might be that one day of the year when we get our tea and toast in bed, lots of hugs and maybe even the dishes magically wash themselves (well that's too far but we can hope!) This year, why not give your Mum, your self or a friend the lasting gift of deep relaxation, meditation and yoga to celebrate Mother's day?

Come along to our Rest and Relax Mother's Day Pamper and experience a restorative yin yoga asana class, share a reflexology hand massage treatment, practice some meditation, mindfulness and kirtan and rest in a long and peaceful yoga nidra (full body relaxation). All of this followed by a delicious vegetarian afternoon tea and including a special gift for all mothers. Every body is welcome to bliss out in this nurturing, restful and rejuvenating afternoon full of yoga goodness.


When: Saturday May 12th, 1:00pm - 4:00pm

Where: ASMY, 320 Montague Rd, West End

Cost: $39 includes delicious afternoon tea and meditation kit

More info: brisbane@asmy.org.au or 07 3844 8441

Yoga Breath
Carob coconut nut balls