BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Australian School of Meditation & Yoga. Meditation and Yoga classes, Gold Coast, Brisbane, Melbourne, Adelaide, Perth, Sydney - ECPv4.9.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Australian School of Meditation & Yoga. Meditation and Yoga classes, Gold Coast, Brisbane, Melbourne, Adelaide, Perth, Sydney X-ORIGINAL-URL:https://asmy.org.au X-WR-CALDESC:Events for Australian School of Meditation & Yoga. Meditation and Yoga classes, Gold Coast, Brisbane, Melbourne, Adelaide, Perth, Sydney BEGIN:VEVENT DTSTART;TZID=UTC+10:20190527T183000 DTEND;TZID=UTC+10:20190527T200000 DTSTAMP:20190524T075527 CREATED:20190423T082828Z LAST-MODIFIED:20190423T082828Z UID:30739-1558981800-1558987200@asmy.org.au SUMMARY:Mindfulness - Your Guide to a More Calm and Peaceful Life DESCRIPTION:Mindfulness cultivates a real experience of who we are and that we are separate from our minds and helps bring about a sense of inner calm. It’s not just theoretical\, superficial\, or temporary\, but comes from a place of real understanding of who we are. In this Mindfunless workshop you will learn: \nHow to practice mindfulness meditation \nHow to make mindfulness a practical application in your daily life. \nHow to use mindfulness as a tool to live a more meaningful\, peaceful and happy existence. \nFree or by donation \n \n URL:https://asmy.org.au/event/mindfulness-your-guide-to-a-more-calm-and-peaceful-life-3/ CATEGORIES:Brisbane,Meditation,Yoga Wisdom ATTACH;FMTTYPE=image/jpeg:https://asmy.org.au/wp-content/uploads/2019/01/peacefulness.jpg END:VEVENT END:VCALENDAR