Join us for a half day of meditation immersion at the beautiful Wellness Hub space. Learn enjoyable meditation practices that you can add to your life daily. Start to change your mindset and bring about positive transformation.
The meditation practices will include mantra, mindfulness and breathwork. These highly effective techniques will set you on the path to happiness. Plus explore ancient vedic wisdom that will empower you to cultivate inner peace, resilience, and happiness.
The path of meditation is enlightening and will help one successfully travel the path of life itself. A path that offers a refuge from the storms of life; a path where the rugged mountains become small easily climbed hills; a path that enables us to integrate, harmonize, and surcharge with deep meaning and purpose, every aspect of our life, even the seemingly mundane.
This workshop is suitable for beginners to regular practitioners. It includes time to learn and experience different meditation practices and wisdom to help you establish a firm foundation for adding this ancient practice to your life in a way that is sustainable.
What is included:
~ Practical meditation techniques and tips to start your practice
~ Essential wisdom for self-discovery
~ Meditation starter pack
~ Daily emails for 21 days including guided meditation videos and tutorials to help you establish your meditation habit
~ workshop with meditation starter pack: $40
~ workshop only: $10
~ if you are experiencing financial difficulty, please contact us as we would love to help you out.