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Event

Learn to Meditate Workshop – Greenbank

learn to meditate greenbank nov 17

Details

Date:
Sun 17th Nov
Time:
10:00 am - 12:30 pm
Cost:
$5
Event Category:
Website:
https://events.humanitix.com/learn-to-meditate-workshop-greenbank-wj4mjtak?c=asmy

Venue

Greenbank Community Centre
145 Teviot Road
Greenbank, QLD 4124 Australia
This practical, hands-on workshop will give you the tools you need to transform your life with meditation.

Including face to face time with your meditation mentor you’ll establish a firm foundation for adding this ancient practice to your life in a way that is sustainable for your unique situation. A time tested and globally recognised process, meditation has been proven to enhance you life in many ways, such as:

– Stress reduction

– Increased mental focus

– Improve your ability to make better life decisions

– Increase confidence

– Increase your ability to be self-disciplined

– Develop positive personality traits, such as compassion, forgiveness and inner peace

This course is suitable for absolute beginners to advanced practitioners, and consists of guided meditations, yoga philosophy talks, kirtan and Q & A time.

This workshop is supported by Logan City Council’s Active & Healthy program.

Cost: $5 cash on the day.

Contact:

[email protected] |. 0403 676 435