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Event

Learn Mantra Meditation

Details

Date:
Sat 10th Jul
Time:
1:30 pm - 4:00 pm
Event Categories:
,

Venue

Casuarina Library
17 Bradshaw Terrace
Casuarina, NT 0810 Australia
Discover powerful and highly effective meditation practices.

Learn a powerful and effective meditations that you can easily integrate into your personal life.

You’ve heard how awesome meditation is and the endless benefits it’s bringing to people all over the world. Now it is time to embrace this practice and make it part of your daily ritual!

In this workshop, discover:

– How you can stay motivated and consistent in your personal practice

– Tips for helping keep your mind focused during meditation

– The benefits that meditation will have on your life

– 3 powerful and easy to implement meditation techniques

No sitting for hours on end in silence. No clearing the mind of all thoughts. Just potent, effective mantra and mindfulness meditations you can easily integrate into your personal life for inner peace, stress & anxiety relief, and so much more.

This workshop is suitable for absolute beginners to advanced practitioners, and consists of guided meditations, yoga wisdom, kirtan, 21 days of emails with tips and hints, and Q & A time.

Run by donation

Limited spaces – bookings essential

Saturday 10th July | 1.30pm to 4.00pm

Casuarina Library Meeting Room