Join us in the tranquil Adelaide Hills for a nourishing day retreat that will leave you feeling refreshed and rejuvenated. We’ll begin with a flowing yoga class and guided relaxation to help develop your flexibility, strength and inner calmness. This will be followed by a special Filipino cooking demonstration, an insightful talk on yoga philosophy and a heart warming kirtan overlooking the horizon before finishing with a delicious vego dinner.
2:30pm – Yoga asana class
3:30pm – Guided relaxation and deep peace meditation
4:30pm – Filipino cooking demonstration
5:15pm – Yoga philosophy talk
5:45pm – Break with chai
6:00pm – Candlelit Kirtan
7:00pm – Dinner
7:30pm – End of retreat day
Where: Norton Summit Community Centre, 1 Crescent Drive, Norton Summit, 5136.
Date and Time: Saturday 14th April 2:30pm – 7:30pm