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Event

Healthy Habits That Set You Free!

Details

Date:
September 28 2019
Time:
12:30 pm - 4:00 pm
Event Category:
Website:
https://www.eventbrite.com.au/e/healthy-habits-that-set-you-free-tickets-53132629124

Venue

Australian School of Meditation and Yoga, West End
320 Montague Road (entry at rear in Beattie St)
West End, QLD 4101 Australia

Organizer

ASMY West End1
Website:
https://asmy.org.au/west-end/

We all know we need to develop good habits  to be happy and healthy but … it seems so difficult to do!  We stick with the old, often broken groove because it is familiar and  doesn’t require effort.  This is an exploratory workshop suitable for all ages, which will help you understand why habits are so difficult to change and most importantly, support you in transitioning to letting go of the bad and welcoming the new – for good! 



You will leave feeling motivated and  inspired with easy  to implement changes, a charged and positive mindset, and toolset to put your new life into practice right away.



Includes afternoon tea at our beautiful Sattva Cafe and a take-home meditation kit.