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Cultivate compassion, find inner-peace and learn how live a healthy, harmonious life at our Health and Harmony Day, Saturday October 29th at the Australian School of Meditation and Yoga, 20 Chapel St, North Adelaide.
Our Health and Harmony Day is to unite like-minded people that believe in the values of kindness, and compassion and want to live a healthy, harmonious life. In celebration of these principles, we’ll gather for delicious natural vegetarian food, cooking demos, inspiring talks and meditation.
- Harmony Talk
- Guided Deep Peace
- Cooking Demo – 15 minute meals
- Cooking Demo –The Protein Power of Pulses
- Workshop – Choosing Vegetarian
- The Art of Juicing
- Demo – Wow Bars
- Kirtan (chanting) Meditation
To register please click here: