GLOW YOGA PARTY!!!
WHAT TO EXPECT?
A GLOWING Interactive Yoga Asanas and Meditation Party! Flow through fun, creative sequences for all levels and rock your asana with great music and good vibes.
👉 Yoga Flow
Fun and interactive yoga asanas guaranteed to lighten your heart with smiles and fun. Super fun, flow class that will shake up a yoga world that sometimes takes itself a little too seriously.
👉 Kirtan Meditation
Experience Mantra Meditation like never before! It’s going to be EPIC!
👉 Mindfulness & Breathing
Otherwise known as pranayama will get the breath flowing deep into the lungs, expanding every cell and filling your whole with life-giving energy.
👉 Vegan Refreshments
Enjoy delicious slow brewed chai and amazing dessert.
Enjoy the company of like-minded individuals and feel the difference we can make when we come together in a supportive, uplifting way.
6:30 pm – Yoga Breath Work
6:45 pm – Flow Yoga
7:45 pm – Yoga Dance
8:00pm – Yoga Nidra
8:15pm – Refreshments
See you soon!
*** Parking in West End is limited so please arrive early to find a park. We have 5 parks beside our front entrancy, but there is usually plenty of street parking at night, especially on Montague Road. I’ve included a map of some other suggested parking.