Let your heart soar with an uplifting night of kirtan, music, singing, dancing, and community spirit!
Kirtan meditation on a full moon weekend!
CHANT / DANCE / RELAX / CONNECT
Come for an authentic evening of guided heartfelt kirtan – mantra meditation accompanied by music. Enjoy the atmosphere, make friends, and immerse yourself in a truly spiritual experience.
Comfortable indoor event. Feel free to sit and listen, sing, and also dance if you wish. The program includes kirtan, mantra + breathing, relaxation, & plant based refreshments.
Benefits of kirtan:
Cultivate mindfulness
Purify your consciousness
Taste spiritual joy
Drive away depression and anxiety
This event is suitable for everyone, whether you regularly engage in meditation, or this is your first time. So please don’t hesitate to come.
Where:
Cavanbah Centre
191 Harbour Drive, Coffs Harbour 2450
When:
Saturday December 14th
6pm – 8:30pm
Cost: Free – or donation of your choice
All welcome! Family friendly & alcohol free event
About kirtan:
Kirtan is the most powerful form of meditation yet very do-able and fun. This kirtan we are sharing has been passed down through an authentic yoga lineage. This sublime practice is the recommended process in this modern age. Simply listen to the mantra being chanted then respond if you wish. Take the mantras home with you and feel free to join us for kirtan whenever you like.
Event Hosted by www.asmy.org.au
