Celebrate the spirit of yoga with us this International Yoga Day!
We’re opening our doors for a full day Free Yoga & Wellness Festival: a vibrant, welcoming space to experience the depth of yoga beyond the mat.
Because yoga isn’t just movement, it’s a way of living, connecting, and being.
Throughout the day, explore a rich blend of yoga asanas, meditation, breathwork, wisdom talks, kirtan (live mantra music), and community connection, with each offering designed to support not only physical wellbeing, but a more peaceful mind, open heart, and meaningful life.
This is your invitation to experience the full spectrum of the yoga lifestyle in a relaxed, supportive and uplifting space.
Move, rest, reflect, sing, learn, share a meal, and connect with like-minded community.
Come for a class, or stay for the whole day.
WHAT’S ON
- Free yoga asana & meditation classes (all levels welcome)
- Breathwork, mindfulness & relaxation sessions
- Wisdom talks for a calmer, more grounded life
- Live kirtan (mantra music meditation)
- Complimentary chai & nourishing nibbles
- 20% off our boutique yoga lifestyle shop
- A welcoming, heart-led community space
SCHEDULE
9:00am – Stretch & Relax: Harmony Within, Harmony Without
A gentle, beginner-friendly yoga asana class combining breath awareness and held postures to quiet the mind and create greater inner harmony.
9:00am – Vinyasa Chi Kung Fusion Flow: Strong Mind, Open Heart
A dynamic fusion of yoga asana and Chi Kung to build strength, stability and stamina while opening the heart and uplifting your energy.
10:15am – Deep Peace Meditation: Real Happiness is Peacefulness
A guided meditation session to calm the nervous system and reconnect with your inner stillness and ease.
10:15am – Wisdom Talk: Emotional and Mental Resilience for a Happier Life
When the mind feels overwhelmed, everything feels harder.
Explore simple, powerful practices to build emotional resilience, strengthen the mind, and respond to life with greater calm and perspective.
11:15am – Kirtan: Chant for Peace
An uplifting mantra meditation experience through music, connection and collective intention.
12:15pm – Grounding Hatha Yoga for Stability and Ease
A steady, accessible yoga asana class exploring foundational postures and breath to support balance, stability and a more centred state of being.
12:15pm – Wisdom Talk: The Missing Piece of Wellness
You’re doing the right things: moving, resting, trying to take care of yourself… yet you’re still needing something more.
Discover what’s often missing from modern wellness, and how yoga offers a deeper sense of clarity, purpose, and fulfillment.
1:15pm – Community Lunch (Vegan & GF)
Nourishing food and relaxed connection in a warm community space
($10, pre-booking required for catering numbers)
4:00pm – Heart-Centred Hatha: Compassion, Kindness & Tolerance
A slower, heart-opening yoga asana practice supporting qualities of compassion, patience and connection within and toward others.
5:30pm – Vinyasa Flow: Move & Reflect
A mindful yoga flow class linking breath and movement, with space to reflect on how your lifestyle shapes your wellbeing and impact.
7:00pm – Kirtan: Music to Uplift Humanity
Close the day immersed in powerful mantra music! An energising and deeply joyful experience to uplift the heart.
1 WEEK ONLY – SPECIAL OFFERS
Wednesday 3rd – Tuesday 9th June | Available in studio & online
Intro Offers (New Students)
1 Month Unlimited – $49
Explore all classes, no pressure (Save $130+)
3 Months Unlimited – $99
Build rhythm, consistency, and ease (Save $330+)
For Everyone
20 Class Pass – $199
Flexible, no lock-in (Valid 3 months | Save $80+)
3 Months Unlimited – $249
Less than $19.50/week (Save $200+)
6 Months Unlimited – $449
Less than $17.50/week (Save $330+)
In a world that moves fast, this is your space to slow down, to reconnect with what truly matters.
WHAT TO BRING
- A yoga mat
- Comfortable clothes
- An open heart
- Friends & family
GOOD TO KNOW
- Arrive 10–15 minutes early (first in, best dressed for all sessions). No entry once classes begin
- We have free parking on site, however these days can get busy, so please leave yourself plenty of time for parking
- All sessions, chai and nibbles are free, lunch is $10 (pre-booking required for catering numbers)
Free Yoga & Wellness Day
Wednesday 3rd June 9am – 8:30pm
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
Shop 4A, 2532 Gold Coast Highway, Mermaid Beach
BYO yoga mat | RSVP via Humanitix
