Feeling flat, heavy, or low on energy lately?
This immersive afternoon is designed to wake up your entire system -physically, mentally, and emotionally.
Through a powerful blend of Chi Kung, breathwork, sound healing, and sacred mantra meditation, you’ll gently release stagnant energy, clear mental fog, and restore a natural sense of vitality and calm.
This is not a workout.
This is energy restoration from the inside out.
You’ll experience:
- Flowing Chi Kung to unblock and circulate energy through the body
- Breath practices that instantly increase vitality and clarity
- Deeply grounding mantra meditation and sacred kirtan
- Healing sound bath and guided relaxation to integrate it all
- Tea and connection time to land softly afterwards
You’ll leave feeling:
- Lighter in your body
- Clearer in your mind
- Recharged without being wired
- Calm, open, and deeply refreshed
Perfect for anyone feeling run-down, overstimulated, or simply in need of a full system reset.
Energy Unleashed: A Chi Kung, Breathwork & Sacred Sound Bath Journey
Saturday 28th March 2pm – 4:30pm
Australian School of Meditation & Yoga (ASMY Mermaid Beach)
Pacific Square, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach
BYO mat (mat hire $2) | Bookings required, limited spots
Chai and refreshments served
Workshop Only | $39
Unlimited Yoga and/or Meditation Month Membership + Workshop | $69 (first time students only)
Month Class Membership
Unlimited access to 35+ yoga asana, meditation, mindfulness and breathwork classes per week: https://asmy.org.au/mermaid-beach (save up to $90!)
