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If you have not yet experienced a Deep Peace Retreat you will be surprised at how a day of soothing nourishment can be so uplifting and at the same time so wonderfully relaxing!
When your heart is warm and open, when you are feeling relaxed and serene all your friends and family, all the people you care about, in fact everyone around you, will benefit. So do them all a favour and give yourself the gift of a day with some like-minded people who know how to appreciate the finer things in life!
Expertly guided through breathing, meditation and an deeply relaxing restorative yoga session, warmed by the embrace of kirtan (heartfelt singing of mantras), wowed by a delicious plant based lunch at our beautiful Sattva Cafe and led through a soothing head massage, your day will be one that dreams are made of.
Includes a take-home meditation pack.