Craving a restorative day of self-care? Come enjoy a day of tranquillity and soak up all the heart warming activities of a day of sublime peace.
If you have not yet experienced a Deep Peace Retreat you will be surprised at how a day of soothing nourishment can be so uplifting and at the same time so wonderfully relaxing!
When your heart is warm and open, when you are feeling relaxed and serene all your friends and family, all the people you care about, in fact everyone around you, will benefit. So do them all a favour and give yourself the gift of a day with some like-minded people who know how to appreciate the finer things in life!
Expertly guided through breathing and a restorative yoga session with Helen, warmed by the embrace of meditation, deep relaxation and beautiful kirtan (heartfelt singing of mantras) with Gayatri, wowed by a delicious plant based lunch and afternoon tea at the amazing Sattva Cafe and led through a soothing head massage with Amara, your day will be one that dreams are made of.
Includes take-home meditation pack.