Do you want to eat healthy food but feel overwhelmed by ingredient lists that are 20 items deep with hours of prepping and cooking involved?
At ASMY we have put our thinking caps on designed a class aimed at taking the fear out of healthy home cooking. Our classes will inspire and motivate you by keeping it simple, fast and fresh. You will learn skills that will improve your eating habits, lower your grocery bill and save you time in the kitchen.
Chantelle Kar is a Healthy Living Life Coach with years of experience in the health industry and will be sharing her wealth of knowledge of whole food cooking and giving you tips and advice she has gleaned over the years from her passion for healthy whole foods.