We have a real treat for you with this one folks! Join some of our favourite Yogi’s for a blissful afternoon retreat that will leave you feeling refreshed and inspired.
Think …..
🕉️ True and deep relaxation, peace and happiness
🕉️ Nourishment from the inside out
🕉️ Comfort and freedom to just be yourself
Inclusions:
> Inspiration to live a healthy, balanced life
> Nourishing and relaxing yoga exercise
> Blissful meditation incorporating relaxation, breathwork, mindfulness and mantras
> Sacred yoga chanting with melody and music
> Delicious plant-based and gluten-free cooking class
> Relaxing aromatherapy partner hand massage workshop
> Hands-on talk on the importance of balance and true self care in modern times
> Afternoon tea and dinner that will tantalise your taste buds (all plant-based and gluten-free)
Run by the lovely Jane Olsen and her team of amazing Yogis.
Blissful Balanced Life Retreat
Saturday 24th June 1 – 6pm
Australian School of Meditation & Yoga
Pacific Square, Shop 4A, 2532-2540 Gold Coast Highway, Mermaid Beach
Byo mat, pillow and blanket
Bookings required, limited spots.
Unlimited Yoga and/or Meditation Month Membership + Retreat | $99
Retreat Only | $69